u/cabello-ondulado

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I work from Sunday to Friday, and going to work tomorrow is always kind of pointless because there is barely any public transportation, the metro stations are empty, and you only get a few calls during the day. I would rather rest.

I think it's just as parasocial as being obsessed with one, why do those celebritiy snark subreddits even exist???

This is not the first time this happens, I made a post about my DPSD before in this subreddit but now it has turn into full blown insomnia. I go to sleep at 10pm/11pm/12am and I wake up at 3 or 4am and I cannot fall asleep again no matter what I do and it's driving me insane

I'm 19 and I met this guy through grindr, he just messaged me and said he was near me, he didn't have much information in his profile and after hooking up he told at the end to give me him 250 usd, he didn't have anything written in his profile mentioning that he was a scort. I was scared shitless and he told me he knew how to find me and knew my workplace and at the end he let me go after giving him 40$ but he grabbed my phone and said he would take it as pay

I want to fucking throw up, i'm safe now but I'm scared shitless

I was just prescribed 10mg of IR zolpidem (Ambien) for 30 days.

I went to the doctor 2 hours ago and explained my months-long problem with remaining asleep from 10pm to 6–7am (I can only sleep uninterruptedly from 12am to 8–9am), but she refused to prescribe me eszopiclone (Lunesta) because she said it is too harsh. But somehow she claimed alprazolam (Xanax) was better. I know that she's right because Xanax has a shorter half-life, but it's way more addictive and I'm not touching a benzodiazepine. So she gave me zolpidem instead.

If I hear someone say "just sleep earlier" once more, I'm gonna lose it. I posted this in r/insomnia and I know it may have been a bit tone deaf but I just wanted to rant and the comments weren't exactly nice and I get it but again I only wanted to rant.

I feel so stupid that someone could tell me 2 + 2 = 5 and I could believe it for a second. Yes, that's how cognitively impaired I feel.

Tell me: WHAT IS THE POINT OF BEING ABLE TO SLEEP FROM 12AM TO 8AM UNINTERRUPTEDLY IF ALL JOBS ARE FROM 8 TO 4 OR 9 TO 5!!??

I went to the doctor a few minutes ago and explained my months-long problem with remaining asleep from 10pm to 6–7am (I can only sleep uninterruptedly from 12am to 8–9am), but she refused to prescribe me eszopiclone (Lunesta) because she said it is too harsh. But somehow she claimed alprazolam (Xanax) was better. I know that she's right because Xanax has a shorter half-life, but it's way more addictive and I'm not touching a benzodiazepine.

I just want to be able to sleep again, everyone around me think I'm stupid because they only know the sleep deprived version of me

I can fall asleep earlier, but I'll wake up at midnight to go to the bathroom and even if I manage to sleep 8 hours I am still going to feel tired and slow all day

I'm only happy when I sleep from 12am to 8am or 9am and I hate that this is incompatible with adult life

Ya van dos veces que me sucede esto, obviamente NO voy a hacer nada porque seria bastante inapropiado y me podrían despedir pero el me parece muy guapo y es bastante amable conmigo, yo tengo 19 años y el tiene como 28 (aproximadamente), no estoy seguro.

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I know it may sound exaggerated, but I hope no one invalidates my emotions because this is something that has been driving me crazy. I'm 19 years old; at 16 I got infected with a virus because I accidentally drank contaminated water. At the time, my parents didn't have money and it couldn't be treated properly, so it became chronic. It's called post-infectious dysbiosis. It was 3 horrible years until I recently was able to see a private doctor with my first paycheck and treat the illness, but it came back because it depends heavily on diet. I avoid refined sugar at all costs, but fried food is very hard to avoid. Now I have the symptoms again. For the time being, I'm taking psyllium husk, which helps me a little with the symptoms.

Another thing I suffer from is insomnia. I've been following every single recommendation to the letter for months: avoiding screens before bed, getting morning sunlight every day to regulate melatonin… and nothing! Every day I feel like I've been lobotomized, and caffeine barely helps. Also I was diagnosed with ADHD as a child and I don't know if I still have it but if I do then the insomnia is even worse in combination.

Not long ago I went to the doctor about the insomnia and was prescribed alprazolam (Xanax/Tafil/Trankimazín), which is an anxiolytic, and that's when I realized how stressed I actually live. I ended up abusing it and had withdrawal symptoms for a week. It was horrible.

And right now I feel like crying because there's a traffic jam and I'm going to be late for work and my fucking abdomen hurts. 😓 At least I have tomorrow off.

I just don't do anything, I don't exercise, I don't watch the news, I don't watch tv shows, I don't watch movies, I don't have friends, I don't read, I ghost people when they text me, all I do is get up to get ready for work, finish, get home, listen to music, eat and sleep

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I just don't do anything

Se que todo mundo pasa por esto pero quiero desahogarme, vivo en teoría a 35 minutos del trabajo, 25 minutos del tramo son en metro + caminando. Los 15 minutos son el tiempo entre la chiva y la estación de villa zaita. Salí de casa a las 7:55am y llegué al trabajo a las 9:01am cuando entro a las 9:00am en punto. Me molesta porque sali corriendo con la espalda toda sudada y aún asi llegué tarde y me pueden descontar por eso, ya es la segunda vez que pasa esta semana.

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El viaje en la chiva paso de 15 minutos a 30 minutos y para el colmo iba hasta la wacha de gente. Y parece que estan hechas para gente enana porque me toca ir parado con el cuello todo doblado. Quisiera vivir en el centro de la ciudad o que extendieran la línea 1 del metro hasta la cabima.

I know so many guys around 16-25 who are obsessed with shock humor, in high school, college and at the workplace

I remember being in a group chat during high school and there would be guys who would send real gore stickers out of nowhere, gifs of people dying in gruesome ways

I'm 19 and I've been told multiple times that I look "soft" and once a guy was flirting with me and he straight up asked me if I'm transgender lol, I don't dress girly or anything but my face just looks like that

That's it, that's the post

Something weird happened last morning, I've been taking psyllium husk once a day every morning and now I only take a few minutes wiping, today I woke up and I drank some coffee ( I haven't drank coffee in weeks) and I had a bowel movement. I pooped a lot but I took 15 minutes wiping and it was uncomfortable