I'm exhausted
Hi all,
I've been working from home as a tech support agent for quite some time now.
These past couple of weeks have been quite rough with the increase in call volume and strict metrics that have been implemented. I've found myself increasingly drinking more alcohol as a result of the stress and burnout from this environment. I'm at the point where I'm even smoking cigarettes often, something that I had quit over a decade ago.
Waking up in the morning is extremely difficult, just getting out of bed and thinking about work is mental torture of the highest order. I've essentially used all my PTO due to clocking in late most mornings because of how exhausting it is. There are times where I am off work and hear phantom ringing sounds out of nowhere.
Additionally, my libido is almost non existent which is probably related to the burnout. I'm in my early 30s and feel like an elderly man with little to no energy.
What are some other negative physiological effects on the body that can stem from this line of work?
I'm considering taking FMLA for a second time, however, I'm not doing well financially and taking time off work for an extended period of time would seriously take a toll on my bills. The current job market is abysmal and I've had no luck in finding something better.
I live on my own and have parents that could support me temporarily, but I do not want to be a burden to them. My health is deteriorating both mentally and physically. I remember the first time I took time off work earlier this year I felt amazing. My sleep was restorative and had no symptoms in relation to stress.