u/dgs0206

Sled is 80lb according to the sticker plus 5 plates on each side but want to make sure i’m doing it right

This is me from august 16th 2025 and then me today.

Hey! I’m left handed so i was looking into different charging handles, i see a few options priced very differently. There is a 25$ Ambi one
AR-15 Ambidextrous Charging Handle Anodized Purple - XTS-ACH-PP

Then i see a few more options by Radian but im not sure if the quality is worth paying an extra 100$ or if its just being gucci brand name etc

I got a Ruger Harrier and here are the attachments

Sling
Blue force padded QD sling 85$

Sight
Romeo and Juliet sight 300$

Flashlight
Feyachi Tactical Picatinny Flashlight Rifle Light Rail Mounted Flashlight
with Pressure Switch Rainproof and Shockproof 200m Beam 4H Runtime 1200 Lumens 35$

Handgrip
MagPul M-LOK® MVG® Vertical Grip 22$

I’ve tried twisting it each different way using the include tool and a quarter but nothing yet, If yall could help this dumbass out i’d really appreciate it!

I just got done with a 8 month long cut and started my bulk up about 3-4 weeks ago aiming for 0.5lb per week of gain so i’ve definitely lost some muscle

Claude said 10-12% but i don’t think it’s that low, i’ve been cutting for the past 8 months so ive lost a bit of muscle but i started the lean bulk (0.5lb) per week about a month ago. Any advice is appreciated