u/goldenyellow333

Had two massive emotional releases on back to back days recently. For clarity, I am not practicing TRE right now and haven’t attempted it once in over several months. Despite that these releases showed up.

First day was anger/rage. Second day was sadness. I know some of it was my own expression of these emotions but the majority, on each day, felt foreign to me, like they weren’t my own feelings.

Specifically on the second day while crying and purging all this sadness I said probably over 30 times over the course of this purging, which lasted well over and hour, “we are sorry”. I kept saying that. I didn’t see very vivid images during this but I saw something but couldn’t make out what it was or what it was directly tied to. I was conscious of what was going on but the entire time I felt like I was a mouthpiece for a bunch of other people.

Has anyone directly experienced something similar?

Couldn’t find one on my own.

Not doing TRE currently. Haven’t attempted it in months but just had a massive release a few hours ago and I feel good. Really good. Slightly euphoric. A sliver of inner peace.

Few of my family members saw my outbursts. I explained what was happening, while it was happening. One family member understood. The others think I’m crazy lol.

Have been out of exposure for three months. All of my belongings clean. My body will not stay relaxed. Have tried a few things to help me health wise and my body keeps operating improperly.

Before I got out of mold I saw a lot of posts from past years stating to work on nervous system before healing but I thought it was dumb advice. They were right. About to buy a sensory deprivation membership at local float spa to train my body to relax.

A odd portion of this is that I have continuously experience unfortunate circumstances since leaving mold. Have asked in here, and other places, about the connection between the state of your nervous system and experiencing good or bad luck. I know that ive been dysregulated since I left and negative things keep occurring that seem to be preventing my healing. In essence seems my nervous system is repelling it.

Something I have been pondering for myself. Don't have children yet but feel as if I have been divinely introduced to, and instructed to do, TRE so that I not only eliminate any behaviors that would create childhood traumas for my children but even more importantly that I purge it from the body so that it isn't passed down genetically via DNA to anyone in my bloodline who will come after me.

Traumas, of some sort, will happen because that's life. I want to have kids and have wondered how to go about this in the future. Not only so they are well emotionally but so they don't squander the work, sacrifice and suffering I'm going through now. Feels like I'm healing the emotional wounds of family members who came before me I haven't even met. Some emotions I feel don't even feel like my own.

Mine isn't working properly right now. Let me live vicariously through you.

Interested in hearing experiences. My local float spa offers an unlimited membership which I am about to purchase. I need the relaxation. Used to float daily but it’s been over four years.

How long do you float per day? How has life changed since maintaining this practice? How has the effects of floating daily made its way into your day to day life? How have you changed for the better?

Saw somewhere where that a person after doing an antifungal protocol, their fascia began unwinding continuously and eventually they became ambidextrous. Legs and feet too.

I imagine that unwound fascia means greater proprioception boost athletic ability and/or skill expertise regarding sports.

Lastly, the increase in energetic aura as all energy is able to flow freely creating a large bio electric pull.

What insane benefits have you experienced, or read about, regarding fascia unwinding?

Knowing that overstimulation causes dysregulation, and dysregulation results in not feeling safe, it is odd to think that an absence of stimulation towards your nervous system will allow the body to relax, open up and effectively release trauma smoothly?

The past two days I have had very minimal screen time and I felt much more calmer than usual. In the days before that, I was chronically online and I had this low level anxiety at all times. I referenced in a prior post about my recent mold exposure. Mold severly dysregulates your nervous system. When I first began TRE, I was living in the mold not knowing it was there, and I could never get any emotions to arise and release. Looking back I imagine that this was because of the overstimulation that was already occurring from mold toxins on my body and genuinely feeling unable to relax because of the environmental threat.

Lastly, I know that the body only has so much energy to divert to whatever processes need to be done. In my mind, if the nervous system isn't taking on so much it will have the ability to deal with emotional release far better and possibly make the TRE journey shorter if each release happens in a smooth way with less, to no, hangover.

Saw this post from a few years back of someone who practices TRE claiming that the more trauma they clear the more life seems to work in their favor. This piqued my interest as much of what has come across my screen in the past few weeks discussed how the nervous system is the main tool in our bodies that dictates the kind of reality we tune into, good or bad, almost like its a TV antenna or remote control. Also, the nervous system seems to have been a big topic upon manifestation groups as they champion feeling the emotion of your end result as what actually materializes it and well working nervous system helps you tune into emotions easier.

With that, and I'm pulling this info from various sources and bringing it together, something I saw was stating that whatever you pray for, ask for or seek is always trying to get to you but if you closed off, contracted in your fascia, dysregulated, etc. you are unable to receive it and are actually repelling it but the opposite happens when you are calm, relaxed and lack tension in your body thus allowing you to be receive from God, the quantum field as well as influence it.

All said, I'm not asking in the fact that you cleared trauma and life felt good because you felt good, I'm asking have you cleared trauma and noticed that your words had more power, thoughts showed up quicker, etc? Has anyone experienced this? If so, let's discuss. I'm interested in the quantum psychics of the matter and how it works.

New to SE. Have some experience with TRE but now realize that I may need SE to help settle, and facilitate the passing of, emotions that rise to the surface.

I found this website of different SE exercises but I’m not sure if I’m supposed to do all of them in one session, pick a few and stick to them or pick a few and rotate them.

My plan at the moment is to do TRE one day, SE the next the a day of rest and repeat. Also, I plan to add daily sensory deprivation so that I can expose my body to a safe environment and that it can get used to feeling safe so that the emotions will begin to rise efficiently.

Current car needs extensive repairs I can’t afford. Have been renting a vehicle last few months. Car insurance on actual car just expired. UE paused my account asking for proof of insurance. Submitted new “non-owner” insurance but was denied because my rental vehicle wasn’t listed on document (have kept same vehicle entire time).

Was making great money doing DD and UE pickups at same time and need it again to stay afloat financially. Only doing DD now but have to work excessive hours to stay afloat.

If I purchase LDW coverage from my car rental place, would l UE accept my submitting of proof of insurance?

The reps said as long as I get a document with my name and the car on it, I’m good. The reps stated when you buy LDW you can request a document that will provide such information. Please advise.

Has anyone seen a correlation with this for themselves? Have began detoxing in past two weeks via going 100% raw vegan. I feel die off near daily. With this I have noticed a pattern that as I began to feel toxins mobilize internally, negative experiences occur in my reality in real time.

This isn’t from a place of my perception where I feel bad so now I’m angry and every small inconvenience is irritating me but actual bad things, that have nothing to do with me or the state of my health, occurring. Has anyone experienced something similar?

Off the top of my head,

Best flows:

Jay Z - So Ambitious (verse 2)

Kendrick - Momma (verse 1)

Multiple flows in one verse:

Isaiah Rashad - Wats Wrong (Kendrick verse)

Just caught wind of the diddy video leak saga. There’s a video I saw four years ago of a pastor named Marcus Rogers who claimed he was sent by God to issue a prophetic warning to Diddy that if he didn’t change judgement was coming for him. This was long before “Diddy parties” became a trending topic. Time proved him right. The video is still up today. “Marcus Rogers Diddy”

Can’t help but see a parallel between Diddy and King David and how sexual immorality brought their prestige, status, reverence, and for King David almost losing his entire kingdom, crashing down.

I think back on the warning that pastor gave to Diddy and what has transpired and not only is his name destroyed, his kingdom fallen (lost ciroc deal that paid 50M/year) but he is a laughingstock and a punchline to get your jokes off.

Something similar happened to King David. A king, with immense wealth and power, whose name was built off of being a great warrior, who never lost btw, fleeing his throne from his weak son who had none of the same stature, wealth, power or resources. Not only that but his own son took his women and a few of his children died because of it.

In all this, I reflected on why God has spared me from my immortality and I’d like to think that it is because although I know what I have done is wrong, though repeatedly doing it, I always have the full intent to change even though I struggle whereas I strongly doubt Diddy not only refused to change but didn’t see anything wrong with what he was doing. With King David, God waiting an entire year and some change before he brought it up and from reading the Bible it doesnt state that King David ever sought God for forgiveness until he was confronted with his wrongdoing by others.

Just caught wind of the diddy video leak saga. There’s a video I saw four years ago of a pastor named Marcus Rogers who claimed he was sent by God to issue a prophetic warning to Diddy that if he didn’t change judgement was coming for him. This was long before “Diddy parties” became a trending topic. Time proved him right. The video is still up today. “Marcus Rogers Diddy”

Can’t help but see a parallel between Diddy and King David and how sexual immorality brought their prestige, status, reverence, and for King David almost losing his entire kingdom, crashing down.

I think back on the warning that pastor gave to Diddy and what has transpired and not only is his name destroyed, his kingdom fallen (lost ciroc deal that paid 50M/year) but he is a laughingstock and a punchline to get your jokes off.

Something similar happened to King David. A king, with immense wealth and power, whose name was built off of being a great warrior, who never lost btw, fleeing his throne from his weak son who had none of the same stature, wealth, power or resources. Not only that but his own son took his women and a few of his children died because of it.

In all this, I reflected on why God has spared me from my immortality and I’d like to think that it is because although I know what I have done is wrong, though repeatedly doing it, I always have the full intent to change even though I struggle whereas I strongly doubt Diddy not only refused to change but didn’t see anything wrong with what he was doing. With King David, God waiting an entire year and some change before he brought it up and from reading the Bible it doesnt state that King David ever sought God for forgiveness until he was confronted with his wrongdoing by others.

Main car needs repairs. Have been renting a car for last few weeks. Have a non-owner driver policy which shows my name but no car is listed.

Today was prompted to upload new insurance since last one just expired and when speaking with support they keep saying I need to call the rental place and ask them to provide insurance with my name on it but that would mean I would need to pay for the insurance they offer which is pricey. Renting through budget. Anyway around this?

Just got out of mold this month. Extreme panic attacks and body buzzing helped my family see the severity of mold and my symptoms and get me out of.

In a hotel. Brought all of my contaminated items with me. Car is contaminated. Only thing that allowed me to drive was keeping all windows down but I live in Texas and the humidity is insane. Keeping windows down was draining the little bit of energy I had left and even then sometimes I’d still have tremors.

Was recommended to use HOCL to kill mycotoxins in the car. Bought a HOCL generator, made solution, put in spray bottle, sprayed throughout vehicle and into air vents, turned on car, rolled windows up with A/C blasting and recirculate button on for 30 minutes. For clarity, I wasn’t sitting inside vehicle while this process was occurring.

First few minutes inside car after it was done felt slightly triggered but pushed through and afterwards it stopped. Doordashed for seven hours yesterday with windows up and had no issues. Feel a tad bit better this morning than I have been feeling.

If you’re struggling try this out. Cost me $25 overall. Planning to do this again by placing solution inside a humidifier and running inside of car for hour or two to kill off anything that may potentially be left behind.

Posting in hopes to help someone.

EDIT: When doing this, the HOCL does leak sediments of salt on dashboard and plastic items (seat belt buckles, etc.) inside car but they can easily be wiped off afterwards. I have a ‘25 Camry. Not sure the exact material of seats and headliner (they aren’t leather) but I sprayed the solution (which was somewhere between 300-500ppm) directly on seats and headliner and it didn’t make any stains.

how did it improve your nervous system for the better?