For those in step 3 or higher of the Shoemaker protocol:
How often (and for how long) can you handle being in an exposure while still progressing in treatment?
I’m in a safe home (tested on each floor for all biotoxins), work from home, and have a very small social network right now. Summer makes things easier because I can socialize outside. I recently started reacting to our church building though (our church is located in a public school). Service is only 1 hour and 15 mins 1 time a week.
I don’t fail the VCS test after the service, but today I did a VCS test while in the building and I did fail. I’ve been sitting in the very back of the church building in the doorway so I’m breathing in a ton of fresh air and I still failed the VCS test standing there. It’s been hard to find a good church community so I want to keep going here. I plan on going somewhere else temporarily while but we try to fight the school board to remediate. I’ve still been able to progress with treatment (I’ve reduced over half of the stimulating meds I’ve been on for over a decade) while going to this Church (I didn’t realize I was reacting before because MARCoNs intensification symptoms have been so unpredictable). This has had me wondering how often you find yourself in exposure and if it’s delayed your treatment or if you’ve still been able to progress.