I wonder if you have noticed very positive shifts in your health, energy… adopting the raw vegan diet. And is the transition very challenging? Thank you very much.
Anyone face those? I usually encounter a strange weakness after day 3 that doesn't seem to go away until it strikes me to add some salt to my water or food.
My Q is how much salt do we really need? As I usually do one proper meal a day, with the rest being snack meals, so my salt intake is limited to one salad. Is it a better strategy to salt all your water?
How are all of us doing this?
I’m already a vegan but I’m thinking of switching over to raw vegan for a while as I heard that it helps with psoriasis( I’ve had it since I was 10) so I’m curious to see what I can eat and how I can get enough protein as I am an athlete.
Can I still take my supplements lmk
Would love your guys knowledge and advice