u/heksensoep

Are there people who have experience with hand injuries & weight training?

I have been suffering from an injury for months that prevents me from doing weight exercises with my hands.

So, I am looking for tips & advice from people who have alternative arm/back exercises to still build muscle.

Thanks in advance!

Are there people who have experience with hand injuries & weight training?

I have been suffering from an injury for months that prevents me from doing weight exercises with my hands.

So, I am looking for tips & advice from people who have alternative arm/back exercises to still build muscle.

Thanks in advance!

Are there people who have experience with hand injuries & weight training?

I have been suffering from an injury for months that prevents me from doing weight exercises with my hands.

So, I am looking for tips & advice from people who have alternative arm/back exercises to still build muscle.

Thanks in advance!

Are there people who have experience with hand injuries & weight training?

I have been suffering from an injury for months that prevents me from doing weight exercises with my hands.

So, I am looking for tips & advice from people who have alternative arm/back exercises to still build muscle.

Thanks in advance!

Hi are there people over 1 month post op who are also still experiencing fatigue?

I’m still in my bed. So tired.

Has anyone else experienced sinusitis during / after their recovery? How did it affect your healing? Any tips?

Please help me what are the signs of an infection?

Please help me!!!
I’m 1 month post op, thought everything was getting better.

Suddenly the horrible smell is back, my throat hurts: it’s burning and dry. I feel horrible. Did I catch a virus??

The bumps are still there.
I can’t take this shit anymore I’m so done, tired a nd desperate please help me!!! 😭

Hi! Ik ben 18 en heb nog nooit met de bus gereisd. Deze week wil ik voor het eerst gaan. Ik weet alleen niet echt hoe het werkt.

Kan iemand kort uitleggen hoe inchecken/betalen werkt in Zuid‑Holland? Ik heb geen OV‑chipkaart.
Kun je in de bus ook gewoon met Apple Pay of pinpas betalen bij het instappen, en hoe werkt uitchecken?
Stopt de bus vanzelf bij elke halte of moet je ergens op drukken?

Edit: Heel erg bedankt voor jullie behulpzaamheid :)

My throat still looks red with bumps in the tonsil holes, is this normal? The big meat flaps have shrunken though.

If you’re able to, stay 4 weeks at home for recovery.
I only started feeling like myself again after a full month of recovery.

2 weeks is the initial wound healing period, but you’re most likely to still feel extreme fatigue in weeks 3-4. I’ve heard lots of people talking about it, they feel like the recommended healing time is not enough.
The more you rest, the faster you’ll heal.

I’m 18 years old for instance, very healthy. I needed that full month. You can always go back sooner if you feel really well.

Good luck everyone 🍀

Anyone else extremely tired from ferrofumaraat (ferrous fumarate) 200mg supplements for iron deficiency? My stomach hurts so much and I feel like throwing up

Hi has anyone else experienced the flu / sickness during recovery? How did you deal with it? Does it set back recovery?

Please help me

Hi when could you do activities with high pressure like running, lifting weights, etc?

I’m on day 20 but still tempting whether it’s safe to do that or not… I’m still very tired and weak. Also because I had been laying in my bed for 5 months non-stop before this surgery, due to severe tonsil problems 😬

would love to hear some stories / experiences, thanks!

I’m almost 3 weeks post op and strawberries taste acidic??? They were my favourite food but now I don’t like them

Does anyone have tips for this? I’ve heard some people talk about zinc supplements, does that help?

Obviously not the end of the world lol but I’d love to treat myself on some nice tasting strawberries 🫣🤗

Hi I’m on day 15, felt really good at day 14 but now I have extreme headaches, fatigue and a fever. Help me is this normal for healing or should I be concerned? 😭

Hi is anyone else feeling extremely exhausted 2+ weeks post op?

I only have to walk to the bathroom and I’ll be out of breath and my bpm goes up. I’m a very fit 18 yo by the way, this surgery really is no joke! Take care everyone