u/iluvetrack

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I'm finishing my degree online, and I'm just bummed out about not having the college experience I envisioned. I'm nervous I missed all the "young and free" moments.

The anxiety has started today. Wish me luck on July 8th

Trying to figure out if it does or if I’m just a baby lol

My therapist (and Google) told me this, but I literally have never had a panic attack that short. It makes me wonder if these hours-long attacks are just panic attacks repeating over and over again, if I’m having something other than a panic attack, or if this fact is just incorrect.

Any advice??

…causing you to trust and value what other people say a lot more? Or is that a separate issue that I have lol

I would tell myself the medication I’m looking for is Lexpro and not to mess with it lol