Is wait it out the only option?
Hi folks.
I have a 4 month old baby who wakes up I don’t even know how many times as I BF and safely cosleep so just feed him back to sleep any time he rouses. I also have a 3.5 year old daughter who has only in the last few months started sleeping through the night.
I will never do any form of leaving my baby alone or crying sleep training but I’m wondering if there’s a middle ground between that and just waiting for things to get better themself?
Are there things I can do to encourage better sleep? Am I encouraging waking by feeding back to sleep at every wake?