The taste is okayish but the extreme sweetness (which also feels very artificial due to obv reasons) is throwing me off so much. Any advise or recipes to make this work?
I was thinking that I will mix overnight dark chocolate protein oats and blend it in this shake to balance the sweetness. Let's see if that works... Any other suggestions are very welcome!
I was a small part in his life. I am nothing now. And I will be a negligible, non-existant, dot sized part in his whole life chart.
How do I deal with this? I am nothing....? I am nothing. He was my world. I had our entire lives planned together. Now I can not imagine loving anyone else. How did such an imbalance happen?
I will just be an ex. He will tell his future partner how happy he is he left me and eventually met her. No one in his life will know about me.
(I have abusive parents, no pets, no siblings. So this feeling of "i am not important in anybody's life" is worse lol.)
I was a small part in his life. I am nothing now. And I will be a negligible, non-existant, dot sized part in his whole life chart.
How do I deal with this? I am nothing....? I am nothing. He was my world. I had our entire lives planned together. Now I can not imagine loving anyone else. How did such an imbalance happen?
I will just be an ex. He will tell his future partner how happy he is he left me and eventually met her. No one in his life will know about me.
(I have abusive parents, no pets, no siblings. So this feeling of "i am not important in anybody's life" is worse lol.)
Hello, I am 23F and I fall under the obese category (5'4"/84kg).
I feel very fatigued, weak and sluggish all day even if I don't do anything. I do not have thyroid, my sugar is okay but my haemoglobin,vitamin D, B12 and iron is low. For thses, I do take supplements. I am a vegetarian so i do lack essential proteins. I want to start exercise but I am already so tired all day that even thinking about doing basic, low impact exercise feels very exhausting. What should I do? I cannot be this weak all my life. I also have leg pain and whenever I go to a doctor they just say everything wrong with me is because of my weight only.
I am preparing for an exam so I cannot invest many hours into it right now but I do want to do something because I am already very late. Should I join a gym? (i cannot afford a personal trainer). Or should I just start at home and go for walks in park? What exercises, stretches should I do? Please help.
I am 23F, 5'4" and weight is about 83-84 kg when I last checked. Basically I am obese and have been overweight for the past 8 years now. Since my fat is distributed equally and my stomach was not protruding, I never really tried rigorously to lose weight. (i know i know, i am stupid).
The problem now is I am getting very fatigued on the daily basis without even doing anything, I have become very slow and less energetic. My legs also pain a lot and doctors say it is because of my weight. (I also have some vitamin deficiencies for which I do take supplements). I was sporty in childhood until like 16-17 but then due to studies and then lockdown and then college, I never really got to do anything. (okay maybe these are all excuses).
But now, I want to change. And not just because I want to look "hot". I want my body to be strong, energetic and not feel weak all the time. I cannot spend my life bed rotting.
I am a vegetarian so pretein is a big problem. I consume about 1400 calories in a day and rightnow my physial activity is zero. I can brisk walk and do some stretches but that is it. I was thinking of joining a gym but I can't really afford a physical trainer rn. (plus i am sooo insecure to workout in front of everyone).
WHAT SHOULD I DOOOO? Please recommend me very beginner friendly exercises and stretches and I will keep increasing the intensity of them every week. I was also thinking of buying amul whey (cause it is cheap) and cutting my calories down to 1000-1200.
I have completed almost all my syllabus now (just 2-3 small topics are left like age, divisibility, etc.).
I had been preparing since January and most of the chapters I did were from Jan-March. Lost consistency in April and now I am scoring very less (16-22) in Quants section. I have forgotten a lot of things/tricks I had studied. It's like, when I see a question, in the back of my head I remember that I had learnt some trick to do it but I can't remember WHAT it was.
Am I doomed? Will I have to start everything again? HOW DO I START REVISION??
Please enlighten me with the right and efficient way of revision.
Itni mushkil se I had started scoring somewhat 28-33 on avg in quants section and now they are introducing sectional timing.....
Gave my first mock with the timing on testbook and scored just 16.
No hope left for me man.
Grew up with parents always fighting, mom abusive towards me and no siblings. Always felt very alone and depressed since age 12. Met a guy and was in a relationship for 4 years, things seemed better and I loved him a lot. I genuinely though we will marry (he said he will) and I started liking my life. But then he left, Oct 2024. Very low self esteem so I begged my ex for months not to leave. He might or might not come back with me, he hasn't made it clear but I am waiting for him....
My B.tech will be completed in May but I have no interest in doing a corporate job, so I will be giving a government exam this year. I am determined to crack it this year itself because I cannot be unemployed.
Please give me some remedies for better mental/emotional health and love life.
(My lagnesh, venus is delibitated. In D9 I have moon+rahu and sun+ketu so is it double grahan dosh?)