Tradeify 50k growth account
Bought a 50k growth account, haven’t traded properly in around a year and getting back into it. Is there any helpful info on this account, rules etc.
Bought a 50k growth account, haven’t traded properly in around a year and getting back into it. Is there any helpful info on this account, rules etc.
Could tb500 and bpc-157 help with old injuries such as ligament and tendon based injuries, as well as joint issues and flexibility.
I am also currently doing bjj/mma,gym,surf and skate so there’s a lot of impact on my joints.
Could they help with the old injuries alongside stuff like flexibility which would be a bonus for these sports/hobbies?
Second run, first run with actual running shoes. Pushed my self quite hard. Wanting to do a half marathon in a month or so, is that possible?
I did take small rests, maybe 3-4 10-20 second rests during as I pushed too hard and had to recuperate.
19M
How does one go about training for a half marathon? I aimed for around 5min/km pac or slightly over, would I increase the distance gradually or plan it another way?