I’m wanting to grow some mushrooms( golden teachers ), my mom has two old kits form 2021 and I’m wondering if they’ll still work. They are from myshroom. I will be buying a full new kit in the future but wondering if I could do some test runs using this? Could I just grow them out the tub?
I’m wanting to start growing both outdoor and indoor, looking for tips and suggestions on where to get seeds, what type of seeds, grow tents etc.
Bought a 50k growth account, haven’t traded properly in around a year and getting back into it. Is there any helpful info on this account, rules etc.
Could tb500 and bpc-157 help with old injuries such as ligament and tendon based injuries, as well as joint issues and flexibility.
I am also currently doing bjj/mma,gym,surf and skate so there’s a lot of impact on my joints.
Could they help with the old injuries alongside stuff like flexibility which would be a bonus for these sports/hobbies?
Second run, first run with actual running shoes. Pushed my self quite hard. Wanting to do a half marathon in a month or so, is that possible?
I did take small rests, maybe 3-4 10-20 second rests during as I pushed too hard and had to recuperate.
19M
How does one go about training for a half marathon? I aimed for around 5min/km pac or slightly over, would I increase the distance gradually or plan it another way?