u/queenb1970

▲ 1 r/glp1

Alt-RX

I’m starting to see ads for this company saying that people over 55 can get a discount, and the discount looks really really good. Like almost too good to be true.

Has anyone else used this company recently?

Anything good? Anything not so good?

reddit.com
u/queenb1970 — 1 day ago

The picture on the left is from August of last year, the middle picture is from two months ago, and the picture on the right is today. Officially down a little over 20 pounds. I was going through some clothes in my dresser and as this is the outfit that I wanna wear in each picture, I came across it and decided to put it on and snap a photo.

Point being, keep going. The biggest thing I’ve learned from this journey is consistency. I’m not doing anything crazy, I’m not cutting carbs, I’m not eating crazy amounts of protein. I am, however, eating in a calorie deficit, even though it is a small deficit.

And I’m exercising, but nothing crazy and extreme. I’m walking, I’m doing some kettlebell exercises. With the warmer weather, I will be hiking more and more because the weather is great, and I hope to see maybe another 10 pounds gone by the end of summer.

When I started this journey last August, I was incredibly demotivated, I felt bloated all the time, and I really felt like I was going to be overweight for the remainder of my life. It is truly a lifestyle change, and absolutely possible.

So for whoever needs the motivation… Keep going.

u/queenb1970 — 20 days ago