How long did it take you get to get the splits from a complete beginner?
I’m kind of flexible, but not athletic in any sense. I’ve always wanted to learn the splits, I’m 22, 114 lbs, 5’4 if any of that matters.
In your personal experience, how long did you practice and how long did it take you to reach a middle split?
I wouldn’t mind practicing every single day if it’ll get me there quicker.
Also any best routine / advice ?