Anyone struggled with intimacy and friendships/relationships, then successfully figured out how it works?
I travelled a lot when I was really young, and never really learned how to organically make friends.
I remember in grade 6 I got so tired of relationships feeling so difficult I learned the mbti, observed and basically “learned” how humans do relationships, and how I should present myself if I want a certain relationship.
Fast forward, now I’m in my thirties and I’m finally learning that I’ve become so good at reading people and making friends/relationships that way. But the closer I get to someone, I either end up breaking that friendship/relationship off, or back out cuz I simply don’t have any data about how to act in that case. And I’m too old and tired to do the whole observe and act thing. I think I want genuine relationships now.
I’ve been getting therapy, and my therapist has been saying focus on my feelings, but I’m still not sure which feelings I should focus on cuz honestly the strongest feelings lead me to isolate.
I recently met a person I felt strangely really connected to and basically wanted to get closer to, but because I have no idea how to do so, I am watching that relationship wither away. And it’s making me really sad and frustrated.
Felt like this was a v tck coded thing so asking for help if there’s anyone who struggle with this and then figured it out how to make it work. 😢