I’m so tired of being gluten free and not even knowing if it’s doing anything for my thyroid
It’s been over 2 years of being gluten free and I’m tired of it, especially now that I figured out dairy is actually causing me GI problems and having to avoid it 😭
Should I just give up and eat gluten again?!
The only symptom I may have gotten from gluten was a superrr mild dermatitis herpetiformis rash on my hands (literally talking like 1-2 itchy tiny bumps on the back of my hand), but it wasn’t consistent enough to really tell if it was gluten related.
How am I supposed to know if it’s even helping my thyroid?!