Symptoms are there almost 24/7 but randomly go away for seconds
I don’t know how common this is.
I’ve had DPDR since I was around 13/14 and I’m 27 now. The symptoms showed up slowly due to trauma from my mother having abused me.
They‘re there 24/7 now and have been for most of the time I‘ve had it . Sometimes they can get a bit better or worse, but they’re always and I mean always there. And they’re quite severe, at least that’s how I experience them. It’s not like I can compare my subjective experience to others.
But here’s the weird thing. In the most random moments, it doesn’t matter if I‘m calm and well rested or tired and overstimulated, very rarely they seem to completely go away. My surroundings feel real again, my brain fog is gone, my emotions are back and when I look at my body it actually feels like my body.
That only happens like 3 times per year maybe at most. When it happens, the symptoms usually only go away for a few seconds, though the record was almost a minute. When they begin come back I tend to get really sad and almost cry. And even if I manage to stay calm and not get overexcited, they always come back inevitably.
Can anyone relate?