Growth
I've been diagnosed with bipolar 1 for almost 3 years now, and I finally had a glimmer of growth today. One of my hypomania cues is that I buy a cleaning spray (random I know but it's happened every. Single. Time.). I realized it last night, and also noticed I went on a shopping spree yesterday. I also checked my handwriting and saw my hypomania writing.
So this morning I gave my husband my debit card, turned on my app blocker on my phone to block my shopping apps for the next week or so, and I started to take my relaxing teas before it gets worse
I'm just happy I noticed early and went into "lock down mode." It's shown so much growth for me and I'm really proud of myself. "Don't let a slip turn into a slide."
Hope you all have a good weekend ❤️