Fasting..The absolute best natural high, I wish more people would do it.
I tell some people in my life and they are just so against it and couldn't imagine going hungry, I try to explain how that feeling goes away and then you get natural energy and your body feeds off you & they look at me like I am crazy.
I have a sugar addiction I am trying to fix (my life story) and I love how when I fast I don't crave sugar at allll like my body is like no thanks. I am an emotional eater though that's why I fall into the trap of sugar, here is to being better mentally and physically.