Can I spit the oil out after leaving it under my tongue?
I have emetophobia and also a lot of reflux, gallbladder issues, etc. Because of that I didn't want to be swallowing oil. Will it work if I leave it under my tongue for like 2 minutes and spit it out? 😭 I haven't started my treatment because I'm afraid of swallowing it and worsening my gallbladder/reflux issues.