I want to join but I need help training
I want to join but I need help training
I am 17yr old male, 6ft 1, 184lbs and am looking to join caf infantry next year or the year after.
I am currently pretty fit, not jacked, but pretty fit.
I ride my bike almost every day for miles and have pretty good stamina for having light asthma.
I can do a couple of pull ups but I need to work on doing more.
I can do push ups easily and I can do at least 50 sit ups in one go.
I also work out regularly but my bench is only 150lbs.
My legs are very good and I am a fast runner and sprinter.
I’m am in very good health and almost never get sick and when I do not badly.
I am just curious what I should train like before I get in?
I’ve been looking online but haven’t found much info on it.
What are the most valuable skills to learn and what can I work on?
Also I don’t just want to pass the physical test, I want to exceed the minimum by a lot.