first time going to the gym, aiming for a lean bûlk. thoughts on my 3x full body routine?
**body: (skinny)**
18m, 5’6, 47kg
beginner and this will be my first gym membership
aiming for a lean bulk and planning to train 3x/week (mon/wed/fri)
also planning to take creatine monohydrate
just wanted to ask for thoughts/suggestions on my routine and if there’s anything i should improve
**workout a**
goblet squat – 3x8–12
incline db press – 3x8–10
lat pulldown – 3x8–10
db shoulder press – 3x8–10
db row – 3x10
bicep curl – 2x12
tricep pushdown – 2x12
**workout b**
romanian deadlift – 3x6–8
flat db press – 3x8–10
seated cable row – 3x10
lateral raise – 3x12–15
lunges – 3x10 each leg
hammer curl – 2x12
overhead tricep extension – 2x12
**workout c**
leg press/squat – 3x10–12
incline chest press – 3x8–10
assisted pull-ups – 3x8
shoulder press – 2x8–10
lateral raise – 3x15
cable curl – 2x12
assisted dips – 2x12
any advice appreciated 🙏