▲ 0 r/MuayThai
I want to try muay thai
38 years old
From California usa
Currently living in thailand
Im interested in trying muay thai and taking a class to experience it, do I workout first to have decent stamina/cardio and then take a class?
Do I just jump in with my current fitness situation, i fell off on hitting the gym a week ago, also my diet has been up and down, Im trying to start a new workout habit again this week.
Yes im interested and curious to try muay thai, im just wondering if working out helps before trying something new. I just want to keep up.
u/AHampton88 — 9 hours ago