Is there hope? I feel stuck and don’t know how to move forward.
I’m 25 and honestly feel stuck.
I still live with my parents, I’m living paycheck to paycheck, and I don’t have much of a social life. I have friends, but I don’t have a friend group. I feel like I’m the side friend to most people. Everyone seems to have their people, their plans, their trips, and their traditions while I’m just kind of watching from the outside.
It’s the 4th of July and I have absolutely no plans. I know it’s just a holiday, but it’s hitting me hard. Seeing everyone posting barbecues, lake days, vacations, and parties makes me feel like everyone else has a life except me.
I’ve tried to put myself out there. I used Bumble BFF, but I usually end up getting ghosted after a few hangouts. I joined a Bible study and went for months hoping to build friendships, but most of the girls were already very close. A lot of conversations revolved around trips and plans they all did together. Some things that were said about the Catholic Church also really turned me off, and eventually I stopped going.
What’s hard is that I used to have a larger friend group. I walked away because it was incredibly toxic. There was constant drama, gossip, people talking badly about each other behind their backs, and even getting with each other’s exes. I don’t regret leaving because it wasn’t healthy, but sometimes I see them all still hanging out and doing fun things and I wonder if I made a mistake, even though I know deep down I didn’t.
I spend a lot of my free time in bed. I bed rot more than I’d like to admit. I smoke weed because it helps numb some of the sadness for a little while. I have good days, but if I’m honest, most days are bad. I go to work, come home, get in bed, scroll, smoke, sleep, and repeat.
I’ve struggled with depression for a long time. I’m on Wellbutrin and don’t feel like it’s helping much. I’ve prayed, journaled, tried self-help stuff, tried putting myself out there, tried focusing on gratitude, and I’m still struggling.
The hardest thing lately is that my sister was recently diagnosed with a life-altering disease. Watching someone I love go through that has been heartbreaking, and I feel like I’ve been grieving the future I thought she would have. I don’t think I’ve fully processed it.
Part of me feels guilty for feeling depressed because I know I have things to be grateful for. I have my health. I have a roof over my head. I have a car. I have parents who let me live with them. There are people dealing with far worse.
But despite all of that, I feel lonely, stuck, and hopeless a lot of the time.
I want a life I love. I want close friends. I want purpose. I want to eventually live on my own. I want to wake up excited about my future instead of dreading it.
Has anyone else been in this place and actually gotten out of it? If so, what changed? Is there hope when you’ve felt this way for years?