![M/29/5’8” [217 > 198lbs = 19lbs] (22 months)](https://preview.redd.it/gzqvw3vge7kh1.jpeg?auto=webp&s=bad60debce384cd2fa997be12214367bdef636f1)
M/29/5’8” [217 > 198lbs = 19lbs] (22 months)
Not natural. 2 fat loss phases in between and currently on my second growth phase, hoping to reach 220+ before cutting down again.
Feel a lot better than ever and all aspects in life has improved even outside the gym
u/BicycleSensitive7369 — 2 days ago