Anyone else go from anxious attachment to being a complete avoidant/loner?
Obviously, I wasn't getting much attention/emotional attunement at home. My parents raised me to look good and make them proud, but didn't do much with me except correct me harshly to make sure I did those things for them.
I didn't realize it at the time, but I was starved for human attention and affection. I often came on strong with people, and drove people away because of it. I realize now that I glommed onto people as well, despite obvious signs and signals from those people that it was too much for them. As a result, I ended up in unhealthy friendships and relationships where the other person used me and treated me poorly, and I did whatever I had to do to keep the relationship going.
As you can imagine, over the years, the cost of this piled up in my life. I had terrible boyfriends when I was younger who openly treated me like trash. I worked a lot, and I would often just hand over all my money to these guys as well. I also ended up in a toxic, controlling friendship with a girl who had OCPD and was very self-centered. I ended up spending thousands of dollars flying to her and doing trips for her birthday where I paid for most of it when she moved away. Thankfully, I had an existential crisis in my mid-30s and ended all of these relationships.
However, since I realized the harm that has been done to me, I'm now avoidant. I hate people, I don't want to make any friends anymore, and I avoid situations where I have to be social. I'm lucky enough to be married with kids, so it's not like I'm totally isolated. I do occasionally talk to neighbors, other moms at school, extended family, etc. However, it leaves me feeling drained when I do.
Although I know it's probably mal-adaptive, I do feel healthier being avoidant than I did when I was anxious and clingy. I'm not being abused or used, I'm not spending all my mental and emotional energy on others, and I enjoy my quiet interests and my own company.
Has anyone else experienced a switch from anxious to avoidant?