u/Due_Firefighter_5655

Pat McGrath powder: brush recommendations
▲ 23 r/Sephora

Pat McGrath powder: brush recommendations

This powder is lovely but I don’t have quite the right brush for it, and a puff applies it too heavily. Any good brush suggestions?
Edit: this is the under eye powder, so the brush needs to be small

u/Due_Firefighter_5655 — 7 days ago

Progesterone vs Medroxyprogesterone: sleep disruptions upon switching

Last week, my menopause specialist switched me from progesterone 300mg to medroxyprogesterone 2.5 mg to manage spotting. As a result my sleep has tanked. I had gotten great results with progesterone for sleep- now I’ve regressed. Has anyone else had a similar experience, and if so what did you do? I will call my doctor’s office Monday but in the meantime I’m hoping my wise Reddit friends have insights.

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u/Due_Firefighter_5655 — 13 days ago

I play a lot of golf (2-4 rounds per week). I have battled tendinitis in both elbows (lateral epichondylitis, commonly known as tennis elbow- ironically not golfers elbow!). I think it’s from gripping the club too tightly, or holding a lot of tension in my arms. Has anyone else battled this? Any advice? I could probably back off on so much golf but I love it too much!

EDIT: thanks to all my golfer friends here! In addition to all the things I’m already doing (PT, massage, braces) I ordered the Theraband Flexbar and will watch that I’m not death gripping my clubs. I should also mention that the CBD lotion I found has been surprisingly helpful. It’s from Floyd’s of Leadville- the full spectrum sports cream. Again, thanks everyone!

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u/Due_Firefighter_5655 — 20 days ago