
Pat McGrath powder: brush recommendations
This powder is lovely but I don’t have quite the right brush for it, and a puff applies it too heavily. Any good brush suggestions?
Edit: this is the under eye powder, so the brush needs to be small

This powder is lovely but I don’t have quite the right brush for it, and a puff applies it too heavily. Any good brush suggestions?
Edit: this is the under eye powder, so the brush needs to be small
Last week, my menopause specialist switched me from progesterone 300mg to medroxyprogesterone 2.5 mg to manage spotting. As a result my sleep has tanked. I had gotten great results with progesterone for sleep- now I’ve regressed. Has anyone else had a similar experience, and if so what did you do? I will call my doctor’s office Monday but in the meantime I’m hoping my wise Reddit friends have insights.
I play a lot of golf (2-4 rounds per week). I have battled tendinitis in both elbows (lateral epichondylitis, commonly known as tennis elbow- ironically not golfers elbow!). I think it’s from gripping the club too tightly, or holding a lot of tension in my arms. Has anyone else battled this? Any advice? I could probably back off on so much golf but I love it too much!
EDIT: thanks to all my golfer friends here! In addition to all the things I’m already doing (PT, massage, braces) I ordered the Theraband Flexbar and will watch that I’m not death gripping my clubs. I should also mention that the CBD lotion I found has been surprisingly helpful. It’s from Floyd’s of Leadville- the full spectrum sports cream. Again, thanks everyone!