u/Dynas86

Cinnabun/Cinnamon Toll-Protein, sugar free

Cinnabun/Cinnamon Toll-Protein, sugar free

Whipped up some sugar free cheesecake frosting with 1 tbsp SF cheesecake pudding, 1 tbsp swerve, 1 tbsp cold water. Then added 2 tbsp Cool whip..mix together and use for icing . Not cool whip not necessary, just wanted more volume.

Decided not to use bits of cinnamon roll for mix ins.

1 cup fairlife non fat milk

3/4 cup unsweetened vanilla almond milk Silk

1 scoop whey ketogenic cinnabun protein powder

1 teaspoon cinnamon

1 tbsp allulose

1/8 teaspoon xan gum

1/8 tea vanilla extract

Pinch of salt

u/Dynas86 — 1 day ago

Watermelon Italian ice - SF- Protein

Not a fan of this one. Good for cutting, especially if you remove the protein powder, but I've decided my sherberts and ices are missing something.

1.5 cup watermelon

.5 cup water

Squirt of lime juice

1 tbsp allulose

1 scoop whey protein

u/Dynas86 — 1 day ago

Graeter's Banana Chocolate Chip- Protein, No added sugar

New flavor - made me think of playing the game Donkey Kong hehe

Vanilla base with banana pudding.

Lily chocolate chip and SF chocolate syrup. added a couple walnuts for crunch.

I forgot to freeze my banana so it just ended up pulverizing my banana slices and not having chunks.

Next time I think I'll slice banana and coat it with SF Chocolate Syrup and put in freezer before mixing.

Recipe

1 c fairlife non fat milk

3/4 c unsweetened vanilla almond milk

1 tbsp SF banana pudding

1 tbsp allulose

1/8 teasooon vanilla extract

1/8 tea xan gum

Pinch of salt

Mixins: 1/2 banana; 14 gr lily chocolate chips, 2 tbsp SF chocolate syrup,

Added 2 tbsp non fat cool whip and 5 gr walnuts

u/Dynas86 — 2 days ago

Graeter's Buckeye Blitz- Protein, Low Sugar

Peanut butter protein base with Lili dark chocolate chips and Keto PB cookie dough. Could probably leave this out as its plenty of PB flavor. Recommend freezing the cookie dough.

u/Dynas86 — 4 days ago

Spanish Turron - Protein

Borrowed from another poster. Bought some Turron Blanco on Amazon as id never heard of it and am a fan of nougat. Almond and honey and sugar.

Mixin is 25 gr of Turron Blanco.

Toppings LF cool whip, crushed almonds, drizzled with honey.

u/Dynas86 — 5 days ago

Cinnamon Cookie Crumble

Mix ins were 1 tbsp non fat cream cheese, 1 rectangular cinnamon graham cracker(didn't have any cookies). 2 tbsp Cool whip and cinnamon topping.

225 cal for pint ; 40 gr protein

105 cals for all the mix ins and toppings

Recipe

1 cup fairlife milk

3/4 cup unsweetened vanilla almond milk

1 tbsp SF vanilla pudding

1 scoop whey protein, CBUM snickerdoole

1/2 teasooon ground cinnamon

1/8 tea xan gum

1/8 teaspoon vanilla extract

Pinch of salt

u/Dynas86 — 6 days ago

Blackberry Milkshake - Protein, Sugar Free

Tried a sample pack of ketogenic blackberry milkshake protein to my vanilla base and added Lorann blackberry extract, blackberries.

The protein wasn't as sweet as some of the other brands I used, probably need to add more allulose next time.

u/Dynas86 — 7 days ago

Malt Hazelnut, Protein, SF

New flavor, simple this time. Been on a Hazelnut kick but decided to add Malt extract to change it a bit. Turned out well. Cocoa nibs and sugar cone for mix ins

u/Dynas86 — 8 days ago

Raspberry Peach Sherbet, SF, Protein

On a mini cut so no mix ins on this one..simple base vanilla with beach and raspberry fruit

u/Dynas86 — 9 days ago

Cherry Limeade Sherbet, SF, Protien - Reworked

Cherry limeade original made with the unflavored protien. I used mix of dark cherries and marishino as well as 50/50 mix of both jellows and a lime and lime juice.

After previous poor sherbet flavors I thawed and added more allulose and half scoop of the vanilla ice cream whey, and more cherry juice. Made it much better. For my sherbets this is 3 of 5 with the unflavored protein and they have all been "off". I think just using vanilla whey is the whey to go to get the proper undertone flavors.

Toppings are lf cool whips, marishino cherry juice and cherries.

u/Dynas86 — 10 days ago

Orange Sherbet 2.0- Salvaged

After my failed sherbert last week I melted them down, added another half tablespoon of allulose, another 1/4 teaspoon of flavor extract, and a half scoop of vanilla ice cream whey powder. Hand mixed in and refroze. Actually taste good now..still I slight hint of that crappy Amazon bulk whey, but from now on I'm just using vanilla whey for all my sherbet and not bothering with the unflavored.

Thanks to whoever suggested I melt and adjust. Saved 4 pints!

u/Dynas86 — 11 days ago

Berry Blast Sherbet - Protein failed

Whelp.. concept was good, but flavor was lacking. Needs more sweetness and extract.

Whole pint Tasted waxy and not very sweet, probably bc of the crappy unflavored amazon bulk goods protein powder. Blame myself for buying that crap. Should have known. I'm gonna try it again next time with vanilla ice cream protein powder.

u/Dynas86 — 14 days ago

Been on my TRY list for a while. The cinnamon, honey combo in the base icecream was really good and im going to experiment with it more. Made this with no pudding and it turn out well

As for the mix ins.

Lots of prep work for this one mainly with the mix ins. Could probably just bake phyllo sheets basted with butter and use those with honey and crushed walnuts fisted with cinnamon for easier option. I'll try this next just to see how it compares.

But....

I made an actual Baklava for the first time ever. My grandma has made this before and I've had it maybe 3 times in my life. If you've not tried it I recommend doing so.

I used a slice/wedge of baklava as a mix in and damn.... That Buttery flakey, nutty, syrupy, cinnamon greatness. Crunch factor of the nuts and the buttery flakes really compliments the ice cream. Of course this mix in kills your macros as one slice of baklava is 270 calories and a fair amount of sugar and fat. And that was with me making half the syrup, nuts butter, and phyllo sheets. I opted for a mix of 1 cup almonds, 1/2 walnuts, and 1/2 pecans.

u/Dynas86 — 15 days ago

S'mores with toasted S'mallows, graham crackers, chocolate chips , SF Chocolate Syrup.

Used Ryse Marshmallows Jet Puff protein and Marshmallow extract

Side note: noticed putting the mix ins hole off center helps them keep intact and not get them pulverized by the blade.

u/Dynas86 — 17 days ago

No pudding definitely creates way more foam/air after blending. Jello is not the same for emulsifier. Trying these sherbet with unflavored whey protein which ive not done before. Seemed to come out fine.

Added extra teaspoon of allulose bc they weren't quite sweet enough without flavored whey and pudding.

Cosmic Brownie Protein SF, no mix ins

Malt Hazelnut Ice cream, ketogenic protein, SF

Watermelon Italian ice -- SF protein, dairy free

Orange sherbet, -SF protein

Cherry limeade SF Protein

Strawberry Lemonade SF Protein

Raspberry Peach SF Protein

Berry Blast SF Protein ) strawberry, raspberry, blackberry, blueberry)

u/Dynas86 — 18 days ago

Same recipe as yesterday, hazelnut ice cream base, just with different mixins. White chocolate, waffle cone crushed up, topped with lite Cool whip, SF chocolate syrup and chocolate sprinkles. I think I prefer this version of the Hazelnut Nutella topping. This gives it's some Crunch and the chocolate compliments the hazelnut ice cream better. No need to throw more hazelnut Nutella topping on it.

u/Dynas86 — 19 days ago

Nutella and white chocolate bars mix ins.

Tried something new. I dug my mix in whole off center and it didn't get pulverized, instead got bigger chunks.

u/Dynas86 — 20 days ago

Chocolate and Coffee. Win win.

Mixins are Lilies Dark chocolate

Low fat cool whip, SF chocolate syrup, Sprinkles

u/Dynas86 — 21 days ago

This was a new one.. I'll probably up the cream cheese mix in or pudding flavor. Didn't get enough cheese cake flavor..I think a full tbsp cheesecake pudding and half tbsp of salted caramel.

Mix ins - Ghirardelli dark chocolate caramel squares, toppings, lite Cool whip, SF caramel , SF chocolate syrup, added a pinch of dark chocolate chips and a few sprinkles.

u/Dynas86 — 22 days ago

Simple recipe today. Vanilla bean without Pudding mix which is a nice change. Used some Easter pastel M&Ms for my mix ins.

u/Dynas86 — 23 days ago