u/Fearless-Beyond-6357

Hello! Baka po may makasagot, last March po kasi nagpa breast ultrasound ako sa MVMC, ngayong June po babalik ako for my follow up. I’m worried po kasi yung nag scan sakin ng March is sobrang sakit like as in sobrang sakit, natatakot ako para sa bugelya ko baka magpasa talaga 😅

Last March kasi, sa IN PATIENT ako nasalang, ngayong June sana gusto ko dun mag try sa OUT PATIENT kasi baka mas magaan yung kamay ng andon. Ang worry ko po is same kaya yung format ng report nila? Kasi yung dra ko mejo sensitive sa reports ng ultrasound and yung report nung nasa IN PATIENT is sobrang detailed talaga. Pero ayun nga ang sakit kasi natatakot ako :(

I know trained naman sila don pero iba talaga yung sakit kasi nung pag scan sakin that time 🥹 I’m wondering if meron nang nakapag pa ultrasound sa OUT PATIENT and kamusta po yung pagka-detailed ng report kasi di ko din alam baka mamaya pag naiba ng radiologist, magiba din ng format po.

Not looking for another facility naman kasi mas okay daw po na isang facility nalang mag monitor po.

TYIA sa sasagot po 😭

Mga ate, tita, tito, lahat na. MAHABA ‘TO.

Pagalitan nyo na ako please. Di na ako natutuwa sa sarili ko. To start, about to sa breast ko. Baka kilala na ko ng iba dito kaka post and kaka comment or even message ko sa iba. Gusto kong maghanap ng magpapagalit sakin kasi MONTHLY NA AKONG NAGPAPA-ULTRASOUND SA BREAST.

Sobrang tigas ng ulo ko, onting nararamdaman ko lang, nagpapacheck agad ako. Nag papa ultrasound ako. Last Feb, kaka-watch ko sa soc med, naisip ko magpa ultrasound.

Feb 2026, may nakita sa left breast ko. Sabi sa report, likely lipoma. Paguwi ko ng bahay, may nabasa ako na dapat daw, 5-7 days after ng mens yung ultrasound. Sabi ko shet, mali ako kasi 1st day ng mens ako nagpa ultrasound. Naghintay ako matapos mens ko, which is natapos na ng March. <Clinic 1> Birads 2 ako dito.

March (first week) - nagpa ultrasound ako, ibang clinic to. Sabi sa report, di nila na appreciate yung “lipoma”. So birads 1 ako. <Clinic 2>

March (second week) - may nakapa ako, pero dito grabe anxiety ko. Di ako mapakali, nagpa ultrasound ulit ako. Sabi nila, yung nakakapa ako is lymph node daw. Dun ako nagpa ultrasound kung saan ako nagpa ultrasound nung first week ng March <Clinic 2> Birads 2.

Same day nito, naghanap ako ng breast specialist at sakto, may malapit at may sched malapit dito sa <Clinic 2>, binigay ko yung resulta at di sha convinced sa lymph nodes. Pinakapa ko sakanya yung nakakapa nga daw nya. For my peace of mind, sabi nya “ipaulit naten, pero dito na sa ospital” <Hospital 1>. That day, nasalang din ako sa ultrasound. And I must say, HINALUKAY talaga nung rad tech yung breast ko. Ang saket talaga ng pagkaka ultrasound sakin. Dito nya nakita na may complicated cyst ako, at yung lipoma na nakita don sa <Clinic 1> ay nakita nya ulit. Ang term nila is “consistent with Fat Lobule”. Birads 2 ang binigay sakin at nakita ng breast specialist yung report, sabi nya sige “monitor tayo ng 6 months” okay.

April - ito na, dito na ako naging mas “mabantay” sa breast ko. Napapansin ko na lahat ng mga di ko napapansin dati, nakikita ko yung mga stretch marks, mga parang peklat, at sobrang takot ako. Sinubukan kong wag pansinin. Then one day, nagkaron ako ng pimple near areola, pinakita ko sa breast specialist na pinuntahan ko nung March, sabi nya “wala yan pimple lang” nag heal naman. Pero di ako mapakali kasi yung feeling ko may something sa pimple at ang nasa isip ko, kelangan ko ulit magpa ultrasound. Di ako mapakali talaga. Panay ang kapa ko sa breast ko, ARAW ARAW. Umiiyak ako habang kinakapa ko. Panay ang dasal ko na tanggalin yung takot ko. Hanggang sa last week ng April, di ako nakatiis, nagpa ultrasound ulit ako. <Clinic 3> This time may nakita sa right breast ko, pero sabi ng radiologist, benign looking naman. Birads 3 binigay nila. Sabi nya good for monitoring lang ulit. Bigla kong naisip, mali nanaman timing ng ultrasound ko kasi di ako nagkaron ng mens ng April. SO AGAIN, back to paranoid mode ako.

May - pinaulit ko ulit kasi nagkaron na ako. Same lang naman result nung April at Birads 3 pa din. Pinakuha din ako ng test for tumor marking. <Clinic 3>

Ngayon, habang tina-type ko to, di nanaman mapakali utak ko. Kasi kanina napansin ko may stretch mark nanaman sa right breast ko. Di talaga ako mapakali, kahit kanina, 2 doctor na pinuntahan ko, 2 silang nagsabi sakin na wag mag worry. For monitoring lang talaga.

Ang dami kong binago sa habit ko. Walking every morning, searching for supplements na okay for breast health, mga herbal. Tina-try kong magpaka healthy at kung kaya, mawala yung mga nakita sa breast ko. ANG HIRAP. Wala akong ibang mapagsabihan kasi ALAM KONG DI NA TO NORMAL. Pero naisip ko dito magsabi kasi baka mas okay na pagalitan ako ng ibang tao kesa ng mga taong kilala ko.
Nahihirapan ako. Gusto kong labanan tong takot ko. Ayokong magkasakit, ayokong ma-manifest to :(

PAGALITAN NYO KO!!

Hi! Does anyone here ever tried to dissolve their breast mass or lesions? I recently found out I have breast lesions and they looked benign as per the radiologist. They told me that they’re okay to just follow it up. Now, it really changed the way I eat and some routine.

These are the things I do everyday for a week now:

- vitamin c (500mg)
- caltrate advance (1 tablet)
- vitamin e (200iu), taking it for my breast pain, also advised by the dr.
- trying to eat fruits & veggie everyday esp bok choy & lettuce
- walking at least 8k steps every morning
- 350ml of green tea every afternoon

Would love to hear stories pleaseee.

Good evening! I’m planning to take Fortima since it has Vit E which is good daw for breast pain. But I also want to add Vit D. May mga recos po kayo?

And anong safe na IU po to take for 30F?

Thank you!!!

Hello everyone, can you share your tea routine? Been drinking on and off since last year. ☺️
Ngayon nalang ulit ako trying to make it regular as possible and here’s my routine:

Morning - green tea 350ml (using loose leaf tea from The Good Harvest)
Afternoon - I re-brew the tea I had in the morning (Idk if this is okay?)

Noticeable changes - wala akong cramps na nararamdaman during mens ko, but I also do walking in the morning aiming for 10k steps.

Can you share yours and feel free to drop some tips 🤗

Hello! Anybody here recently found out they have breast lesion or mass? How did you found out and did it change your lifestyle or eating habit?

Hello mga titas! Question lang po, I have a breast mass and was recently checked, so far okay naman yung result and for monitoring sha. Minsan sumasakit sha which I believe is hormonal. Kaso everytime na may sumasakit sakin, I begin to spiral and mati-trigger nanaman health anxiety ko kahit 2 days ago lang ako nag paultrasound 😓

So kaka search ko, I came across some articles about evening primrose oil for breast pain, I took it for 3 days and grabe sakit ng ulo ko kagabi, so I’m planning to stop it na. I know saglit palang naman but I’m kinda worried it might affect me lalo na breast mass ko kasi tinigil ko? Enlighten me please 🫠

I’m 30F btw no kids yet.

Sorry dito ko napunta, some subs are taking this down 😕

Okay so, di ko alam pano sisimulan pero here goes nothing.

I developed this health anxiety kakanuod ko sa tiktok and shempre kakabasa kung saan saan about breast c\\\*\\\*\\\*\\\*\\\*. It made me do ultrasound, check ups, to the point na I had 3 consultations in a day just to ease my mind. I’m 30F btw.

I had a couple of results and ang latest result ko is birads 3 (probably benign) pinabasa ko sa mga doctor yung characteristics nung nakita na mass and maganda naman daw, or pointing to benign yun hitsura. Akala ko magiging okay na ako, di ko napapansin, I’m developing this fear and stress stronger each day.

May mga araw na ayaw kong tumayo sa kama, ayaw kong makipagusap kahit kanino, ayokong makipagchat, gusto ko lang mag research ng mag research. Gusto kong mawala yung mass before my next follow up ultrasound, gusto ko maging healthy yung breast ko. I want to take control of everything. I’m Catholic and sobrang grabe pagdadasal ko everyday to take away my worries and anxiety. And above all, let my results be normal and not c\\\*\\\*\\\*\\\*\\\*.

I had a recent talk with my mom earlier kasi nagjoke ako, sabi ko baka malapit na ako mag menopause, kasi ang init ng ulo ko, lagi ko napapagalitan pamangkin ko :( sabi ng Nanay ko, “anak bigyan mo naman ako ng apo kahit isa lang” and I felt really sad kasi di lang ito yung isang beses na sinabi nya sakin to, in my case naman, sabi ko “nay, di ko nga maayos yung utak ko at yung sarili ko, mag dadagdag pa ako?” Ang painful para sabihin sakin non kasi gusto ko din naman magkaron ng sariling pamilya, kasi sa estado ng pagiisip ko, parang magiging pabigat lang ako sa magiging asawa at anak ko. Hay ang hirap.

Hindi ako ganito, sobrang tapang kong tao. Minsan naiisip ko nga baka may nange-evil eye sakin.

Anyway, ang dami ko nang minessage na mga kagaya kong girls na may ganito din like may nakitang mass or cyst sa breast nila, naiinggiy ako sakanila kasi super chill lang sila, at di nag o-overthink. Sana ganun din ako :(

I just need to vent this out, or even find some fellow women who are currently in this horrible loop.

I recently found out I have breast mass and my doctors and radiologist seems to be relaxed everytime I have a check up. Now, what I do all day was just to google and even read a lot of forums about it here in reddit or in facebook. My next scan is on June (3rd month follow up) and I just want to pull the days and get it done already. My health anxiety is so bad right now that its making me think of the worst scenarios. I cant stop touching my breasts, I cant stop thinking about it. I’m afraid I might manifest this as it already messed up my mens last April. I keep searching on some things that I can do to prevent the disease I’m dreading. I’m so afraid of it.

Now, I’m trying to drink green tea everyday, exercise, vitamins, being hopeful that I may get rid of it. Or at least let it stay behave.

Peace of mind is really expensive.

I just need to vent this out, or even find some fellow women who are currently in this horrible loop.

I recently found out I have breast mass and my doctors and radiologist seems to be relaxed everytime I have a check up. Now, what I do all day was just to google and even read a lot of forums about it here in reddit or in facebook. My next scan is on June (3rd month follow up) and I just want to pull the days and get it done already. My health anxiety is so bad right now that its making me think of the worst scenarios. I cant stop touching my breasts, I cant stop thinking about it. I’m afraid I might manifest this as it already messed up my mens last April. I keep searching on some things that I can do to prevent the disease I’m dreading. I’m so afraid of it.

Now, I’m trying to drink green tea everyday, exercise, vitamins, being hopeful that I may get rid of it. Or at least let it stay behave.

Peace of mind is really expensive.