Yoga sculpt
Sooooo I’ve been on holidays and I brought my 3lb weights, ankle weights and mat. Normally I lift and do cardio, but this week I’ve been doing the Sculpt 30s, barre, Pilates and yoga sculpt.
Yoga sculpt is hands down superior. Greta and Johanna do a fantastic job. Make us pulse for longer periods. No more slow 2 counts of 8 then break. I don’t want breaks. Make it chaotic. I want to burn.
I know this is old news and discussed a lot, but sculpt 30 can be so good if they were more of a Yoga sculpt, just scrap the yoga lol.