15M started puberty at 12 and I still have my foreskin and the red part of my penis (idk what it's called) is really sensitive like IT HURTS when I touch it. It's never exposed and I have problems stretching my foreskin back.
Is this normal
Hello, 15 M here been watching porn since I was 10, THAT'S A THIRD OF MY LIFE SO FAR. And it's Been starting to affect my health, I think I have ED, I don't wake up with morning wood, don't have wet dreams and ejaculate a very small amount of sperm and so I have decided that quitting porn is the only option.
However, I know that I can't cold-turkey it and I need some guidance as I've tried several times to quit and have failed multiple times.
This is gonna be extremely difficult considering the amount of time the addiction has been going. And the fact I also masturbate several times a day.
However I hope this can be a safe place for me to ask questions and discuss my difficulties.
I also wanna document my journey so that when people are following along with me I feel a certain responsability to not fail (like there's actually people cheering for me and I can't let them down)
This marks day one of my journey.
Any tips would be greatly appreciated
Hello, 15 M here been watching porn since I was 10, THAT'S A THIRD OF MY LIFE SO FAR. And it's Been starting to affect my health, I think I have ED, I don't wake up with morning wood, don't have wet dreams and ejaculate a very small amount of sperm and so I have decided that quitting porn is the only option.
However, I know that I can't cold-turkey it and I need some guidance as I've tried several times to quit and have failed multiple times.
This is gonna be extremely difficult considering the amount of time the addiction has been going. And the fact I also masturbate several times a day.
However I hope this can be a safe place for me to ask questions and discuss my difficulties.
I also wanna document my journey so that when people are following along with me I feel a certain responsability to not fail (like there's actually people cheering for me and I can't let them down)
This marks day one of my journey.
Any tips would be greatly appreciated
The title says it all, I don't get wet dreams often, I haven't woken up with an erection for a long while plus the amount of sperm I ejaculate is concerningly small.
This is like 99% due to excessive masturbation, I've been watching porn since I was 10, YES 10 I KNOW OLEASE DON'T JUDGE ME. And I still masturbate multiple times a day( one of the most porn addicted teens you will ever hear of)
This is genuinely making me scared for my sexual health and my future and Oh my God I need help.
I'm currently liking the first one cuz I got bored of putting my hair on my forehead but I'm still unsure what to go with in the long run ( PS:I'm growing my hair out rn)
JUST LOOK AT THAT (thank God I'm relatively good looking otherwise)
I heard about optimizing your epigenetics to grow taller (M15 bone age 14.5-15.5) and apparently sprinting helps spike igf1 so would you recommend I do it or is it a waste a time also do you think I can still grow pretty good even at my age
I hate how my sides come protruding outward. Help
Routine
Cosmaline pink shampoo and conditioner
Blue leave in cream
Air dry
Gimme everything I need. Sleep program, nutrition tips, stretching routine. 5'7.5 at 14 tanner 3-4 is not good enough and I've already wasted too much time (having insomnia as a kid cooked me) so I gotta make the most of what I have hopefully I'll make it to 5'10. Just tell me what I need
I'm sure you've seen this method somewhere on the internet, this guy Rustam wanted to become a professional jumper but he was too short so forced himself to grow taller past his generic potential by just jumping a ton and other methods. Does that work ? Does jumping in general increase height overtime?