Can someone with premium pls add this food for me so I can track it by gram and not just slice..

Can someone with premium pls add this food for me so I can track it by gram and not just slice..

u/Koalaboxess — 5 hours ago

Salty peanut barebells bar

I have nowhere to rant abt this. I'm Australian in the US and this is the best protein bar uve ever had in my life. The texture is like a milky way. It tastes like a caramelly snickers bar. I'm in awe in shock delighted. It's a good thing I treat these bars like candy and not like food because lord knows id be eating one every single day.

How many do yall think I can fit in my suitcase?

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u/Koalaboxess — 18 days ago
▲ 9 r/Celiac

If I don't have the genetic thing can i still have it?

My doctor ruled out celiac because i did the genetic test and it was negative, but I fit all the symptoms. Gut distress, low iron, frequent urination, brain fog, headaches, ect. I don't eat gluten often and when I do by accident I get so fucking bloated. I'm starting to think I should be more careful about cross contamination as well. I don't know. Also have been having sleeplessness and recently ate gluten by accident.

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u/Koalaboxess — 20 days ago

Bf said it tastes different- not bad, but like "the ph is different"

He said it tastes more alkaline? Like what does that mean? I can't go to a Dr cuz were travelling rn. Having a bunch of other health concerns.. could this be another sign smth is off with gut/uterus?

​

Help!! We had also just had sex and I asked if it was just the lube from the condom, but he said it was a different taste..

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u/Koalaboxess — 20 days ago

What are things not to miss in Charlotte?

Only here for another week and I'd like to tick off any must dos/sees...

I've been to mint, museum of illusions, millers flea market, farmers markets.. anything else that would be a shame to miss?

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u/Koalaboxess — 21 days ago

How fast can I actually be burning through food? This makes no sense to me.

So for context, I had an ED at 15 and lost my period for a bit more than a year. Worked my ass of to get it back and then got really into weightlifting/sports.

I did get a bit lean (accidentally) while travelling as I stopped counting calories, then went into an intensive training block for martial arts. I had one period that came late (after I increased my intake drastically and started counting again, was eating 2800 on average) on day 41, now I'm on day 37 of the second cycle. Last time I got it back while doing 10k steps and strength training twice a week, on 2500 cals. Obviously I've built muscle and so my output is higher now.

I wake up starving, it's 9am and I've had 700 cals. At the gym, I felt like I was going to die but refused to believe it was lack of food. However, when I had a granola bar, immediately felt better. I had a big high fibre high carb and high fat meal first thing in the morning, legit an hour ago.

I'm hungry again an hour or two after every meal, regardless of size. What the hell? I'm not used to this. I'm having pms symptoms, cramps, sore breasts ect, and I've been travelling and a bit sick as well. I just don't know if this is true hunger or a lack of another nutrient? Does anyone have insight? Chatgpt says 300-350 carb and 70-80g fat is good enough.

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u/Koalaboxess — 1 month ago

Visiting family.

I'm visiting my very old grandparents. On top of constant do you want [insert gluten food] questions, it's so hard going out to eat, which they do all the time with extended family as well. I accidentally got glutened twice. Thank god I'm not celiac and just intolerant but I'm in such a bad mood, so bloated and in soo much pain!! Nobody seems to understand it and I feel like I'm being dramatic. My appetite is GONE which is bad because I train like an athlete and I lack the ability to hit my macros on a good day. I'm just frustrated and mad.

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u/Koalaboxess — 2 months ago

Would you rather hit your protein but go over calories majorly, or just miss protein for a day?

E.g If the only protein source was a fatty steak, or cheese, whole yoghurt/milk ECT..

Edit- This is a hypothetical, I don't often have this problem either. If, for example, you were staying with family or in a rural area and ran out of your normal foods is what I meant

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u/Koalaboxess — 2 months ago

Like hey! you can see I have a 600+ day streak, but where are the foods lol? I track my food as an athlete and I need to know what made me perform a certain way... Need the app to work!

Is there a way for this to be fixed?

u/Koalaboxess — 2 months ago

​

So me and him went travelling for a month and obvs were living together then and it was great. I stayed overseas, he went back home. Now he's got a thing in the US for sport (he's an NFL guy), and I had planned to meet him there.

The issue is that his parents, seemingly out of nowhere, believe he's not mature enough to go alone, and that they need to be there. He does not want them to. There is copious history with his father and abuse and outbursts that are uncontrollable, and this stresses him out. He doesn't want this opportunity to be ruined by his dad, or to be stressed out. Whatever. He agreed with them in the end, reluctantly, because he did not want to destroy his relationship with them.

Right now he's not speaking to his mum because of how she broke the news to his dad that he didn't want them coming, and he's overall very angry and upset and hurt by what they've said. I'm there for him as much as I can be from across the world and I love him so much.

But I don't want to stay in a house with his parents. Like I'm sorry that's not the same thing as being alone with him. I don't feel very comfortable around, especially his dad (not that they're creepy or anything they're very nice to me I just don't want to), and I don't want to feel like I can't be myself for 2-4 weeks. Also. We haven't seen each other in 2 months, we are going to want to have sex and be together and not have his fucking parents there.

I'm also just angry at them for how they're treating him right now, and for what this has brought up about the past and the things I've learnt happened. I don't think I'll ever be able to look at them the same.

Is it bad to say that? I genuinely don't want to come if it means sharing a house with them. Which sounds so horrible but it's just a gut feeling- I also don't think it would be good for him, he can't relax when they're around and he fuckign needs to to be able to succeed in this... like it's actually ridiculous this whole situation. Meanwhile I'm halfway across the fucking world right now so I can't even talk to him in person.

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u/Koalaboxess — 2 months ago