u/ListenAgitated6742

at least got my protien in lmao

tomato sauce spagetti, white sauce spaghetti, curry beef brisket and black pepper steak rice cup is unsweetened ovaltine

large bowl: pork neck bone, soup, lai fun, 1 dumpling
small bowl: chinese omelette with salted femented black beans ginger and minced pork
i apologize for the difficulty in seeing the depth of each bowl 😔

roast duck and steamed taro

sweet mung bean sago soup, boiled lettuce with oyster sauce, boiled potato with braised beef brisket sauce, steamed blacm bean sauce spare ribs chinese pumpkin

behold my 2 rounds i made lol it was so yummy and good i def splurge on potlucks and buffets 😋 and munching on a whole baguette just like that ngl such a vibe
tw cals and behavior >!inhaled 1600+ cals time to walk it off!< >!🥳!<>! !<

>!1600+ cals inhaled but thats alright it was so yummy i love eating uncut bread like a gremlin gonna walk it off now!<

the salad per 100g is 160 cals (idk the weight here tho)
ik the og steak was abt 300g idk how heavy it is here but from looks i cut about half of it? if i had to guess

Zucchini and beef stirfry white rice chinese bbq roast duck and boiled veggies maybe a bit more cals cos of the roast duck?

white rice (ik that 45g is 180cal for the type i use idk how heavy this amount is tho)
curry fishballs
soysauce chicken
char siu
scrambled eggs

estimated about 700 i didnt drink the broth well at least i tried to but some sneaks in

looks rlly sad but i was lwk doing a happy dance as i was eating it

pic 1 pork pea and carrot stirfry, garlic chive and lap cheong stirfry
pic 2 says lmao sweetend with a little rock sugar idk how much (i didnt make it lol) and with orange sweet potato

the bag of snacks is 90 cals and the rice i use per 45g is 180cal but idk how much this is
the small container is some costco rotisserie chicken and steamed fuzzy squash or chayote (idk which) i estimated abt 600 because of the rice