Why Train Grip?
Hey everyone, first timer here in the sub...
I've been in the gym consistently for nearly a decade now, and close to half of my life. For the most part, I've never had any issues with my grip, and haven't felt the need to train it directly. Genetically, I have larger than average forearms (thx Dad) so maybe I'm more prone to gaining grip strength natural without directly needing to target it?
But that's where my question comes in... Why should I train it directly? Why do you all train your grip? Is it just to close stronger grip trainers?
I guess I'm just not sure on what the goal is when it comes to longterm grip training like this sub?
I should let it be known though that this question comes from a point of genuine curiosity. I'm not here to say there isn't a reason, or anything like that - I'm just ignorant and trying to learn!