Do I really need to stop?

So I spend a few hours every day listening to music and daydreaming and often think about my fantasy world while doing other tasks and recently found out that's a coping mechanism.

I know for some people it gets in the way of their life goals and social life. But for me, it tends to be the most fun in my day and yesterday imagining my self as one of my characters while working motivated me and made an otherwise boring task fun.

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u/No_Foundation_1812 — 2 months ago