how do i live normally without fearing death 24/7
ever since a few weeks ago, i’ve been absolutely horrified by the thought of death. i don’t want to die when i’m older, i don’t want to see my loved ones die, and i don’t want to die too early either. i’ve thought about death before every now and then, but it’s always been something ive brushed off until now and it wont go away.
it’s gotten to the point for me to where i don’t even want to go outside out of fear of somehow dying too early. i don’t know why, or how it started, but i’m genuinely scared shitless and i have zero idea how to make peace with it and become calm again.
i can’t even think about my family, graduating, or anything of the sorts without crying and knowing that i’m getting older and i’ll one day die and never come back and i despise feeling that way so much because it makes me just feel like some wuss.