Have any of you slept in a hammock long term/full time?
I got myself a hammock a while ago (finally after years of wanting one but not being able to out it in my space!!!) and holy heck, I never imagined I would be sleeping in it, but damn, it feels so good.
I normally have such extensive pain and fatigue, and it used to take me hours to fall asleep, and once I was I would wake up every hour, I would feel restless, and I would wake up exhausted.
Now I sleep only 4 hours a night, but my pain is sooooo much less (I don’t subluxate anymore during sleep!), I fall asleep quickly, I don’t wake up during the night, my heart rate actually goes below 50 during rest for the first time ever, and I actually wake up energised!
I am not saying this is a magic fix, but I do wonder if others have also felt these benefits?
I still have fatigue if I do a lot during the day so I still need my wheelchair, but the fact that I can comfortably stay up all day without even needing to take naps where I used to take 1-3 naps a day when I slept 8-12 hours really changes my whole day/week now.
I will have to do this longer to really feel long term effects, but after these few weeks I def don’t want to go back to sleeping in a bed for 8h a night anytime soon