u/Past-Meal-4847

I have tried few brands so far

All brands have different dosage

Tata1 mg - magnesium glycinate buffered with oxide - 440mg

Carbamide forte - 440 mg as well most likely buffered as it claims 22% elemental magnesium

Currently trying gnc - 440 g elemental magnesium from 3666mg glycinate

This is pure one .

Other pure glycinate brands dosage range from 82g to 350g.

I found gnc to be the highest when it comes to pure glycinate unbuffered. Just wondering do I need so much?

Should two capsule which roughly translate to 300g elemental magnesium?

Everything cost so much nowadays.

A movie and cafe can easily cost 2k

Also feels like there isn't much do to that doesn't involve spending atleast 1 k per person for dates?

By no restriction I mean

- can eat and cook non veg

- can bring woman over for the night with no neighbours throwing tantrums

- the woman won't be his wife or only person . Most likely multiple woman

- can have friends over and have alcohol at home

- .play loud music

1-2 bhk is fine

Or any other options are also fine

Title

My only problem so far has been si joints inflammation

Along small broad based hernibations and annular tear

No stiffness/night/morning pain at all

Rhemu has put me in upadacitynib 15mg

He says since I have no symptoms it's only to slow progression

My pain only exist when I bend down

I have guarding In low back due small broad based hernibations and annular tear

31m got diagnosed with nraxsla this year purely on basis on bilateral sacrolitis with no erosions etc

I have no stiffness or morning /night my pain only exist in bending down or when I stand up after sitting and slouching

My rhemu says I have a mild one

But I wondering how long do I have before I start seeing symptoms ?

Also I suffer from zero fatigue

Also I have disc hernibations and annular tear in extreme lower back . So no idea if my pain comes from that or si joints

My si joints definetly hurt in the sides

I have been given upadacitynib 15mg

Is it possible to have si joint inflammation Bilaterally as a secondary injury due to other issue other than autoimmune?

In 2024 I already had discussed buldge arigtj sacro which has turned in bilaterally along with small broad based herninations and annular tear in low back?

Is it common?

My si joints is inflamed

But I have no stiffness/morning pain etc

However I simply can't bend down cause it hurts ?

Due to that its very hard to pick up things from floor or near impossible

I also have herniations small broad based akong with annular tear etc not sure which is causing the pain in low back

When did your symptoms started? What age? How has it evolved over time

There are so many profiles that says hardly anything

What do you talk about? How do you start off conversation?

As soon as I found out what am I being dignosed for my heart straight up sunk

The fact that the disease is unhealable and progressive are absolute two worst things

The fact that it will only get worse as time progresses is horrifying

I just turned 31. If the disease stays for 30 years that's still makes me just 61

Even though the disease in fatal doesn't kill you doesn't stop the fact it kills you in other ways indirectly from depression, isolation, work

The lack of awareness makes it even worse

All the nonsense advice " you re normal , be positive, "

I am not even bad case

I don't have morning pain/stiffness

I eat whatever I want everyday

I only have pain in movement like bending etc no pain lying on bed

Rhemutologist says I have a "mild" case and promised me that ankylosing will never happen with me if i keep taking upadacitnyb 15 mg(current meds) etc