Is feeling tired and heavy upon waking up, a token of "unconsciousness"?
The context of my question is that today I've woken up a couple of times in a particular heaviness which I haven't experienced for a very long time.
I'd mention depression if not for the fact that I've had depression lately, and the nature of the energy loss was quite different. It felt much more emotional / mental, as if a spark was lacking, and it's that awareness that made it all the more painful, whereas here it was much more "physical", as if I was engulfed in something.
I ask as I oriented myself toward a couple of conscious changes mentally yesterday, which the dream contents refer to, and I'm interested to know to what extent the state I'm describing could denote a positive or negative outcome.
Thank you for your answers!