How to make improvements in my social life/gain more confidence as someone thats overweight?(besides losing weight… I’m working on it already)
I feel like when it comes to my weight I often stay quiet and reserved so people dont notice im fat. Obviously that doesn’t really make sense. Im a adult mentor at a summer program and they always say that the room we meet in is one of the safest places to be yourself. And im starting to bring that feeling/energy out of that meeting room. Ive been trying to put myself out there gradually the past 2 days. Like today, I realized I walk with my head down. So while I walked around home depot I walked with my head up. I think I need more confidence. I feel most confident when I look good, but planning outfits takes so much time. Especially since theres a specific style I like but cant ever find. clothes my size that match that style. And then I actually have to get them ready (ironing and stuff) that often just makes me put on a random tshirt and sweatpants. I also value being comfortable so thats another reason