finger abduction form?

When using bands to do finger abduction exercises, it feels quite different depending on where my hand is.

Examples:

  • Hand close to body
  • Arm extended forward
  • Arm extended to side

What's good form for this exercise?

Thanks!

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u/RallyPointAlpha — 7 days ago

Split up stacks so you don't overpay!

You can split up stacks of stuff to dial in the amount you want to give Emal, so you don't end up overpaying.

u/RallyPointAlpha — 8 days ago
▲ 6 r/quake

Do I need to play the new chapters in order?

I've only played Quake and Quake 2 back in the 90s. Just picked up the remastered version in order to get the new Dawn of the Machine chapter. Then I saw there's a bunch in between the original and this new one!

Just wondering, for those that have played all of them including the new one, do I need to play them in order for it all to make sense or are these mostly separate as far as story and lore?

Thx!

reddit.com
u/RallyPointAlpha — 10 days ago

I rarely spawn in under 29 minutes...

... and I don't know why. What's your conspiracy theory?

Care Bear solo player.

NA region with crossplay on.

Loadout value is almost always over 100k

When I do spawn in late, it's usually a special event that has only a few minutes left.

What's your experience with this?

reddit.com
u/RallyPointAlpha — 24 days ago

My most harrowing escape yet!

Killed a Turbine on the other side of Spaceport, full of sick loot, and I'm not sure I could have cut it any closer...

u/RallyPointAlpha — 27 days ago