Why do we treat breakfast foods differently from other foods?
Since starting to work from home again, I've started having time to make breakfast, but I was recently questioning the very idea of "breakfast foods". Like why are eggs, toast, cereal, pancakes, bacon, etc. considered "breakfast-y" in the West, while other foods can feel somehow wrong in the morning?
Just for context, I'm Japanese, I come from a relatively old/traditional family, so we have a very distinct breakfast culture from the West, which I experienced and noticed after moving to Canada.
I'm sure a part of it is convenience, like breakfast foods tend to be quicker to cook, (like eggs vs other proteins) instead of like stews and such (though soup can be break fast-y so definitely not a hard set rule). Another matter that's especially relevant in Japan is probably smell, so things that smell strongly like curry would mean we would leave the house to go to work/school and meet people while smelling like what we ate, which would be considered inconsiderate especially in Japan (which goes into a whole other topic of what people consider smelly because we don't consider natto and grilled fish as smelly while people of other cultures might). I could also imagine toast becoming a breakfast food from a culture of baking bread at home; you don't necessarily have time to make fresh leavened bread in the morning, so toasting bread from the day before to 'refresh' it would make sense.
But apparently there's also some interesting corporate history behind this. A lot of what we consider a “traditional breakfast foods” especially in the West, was influenced by food companies and advertising. The famous example is the promotion of bacon and eggs by Edward Bernays in the 1920s. The thing is I can't say its just completely corporate conspiracy because like take corn flakes, sure it was intentionally marketed as breakfast food, but it genuinely makes sense as a breakfast food in terms of convenience.
But it's definitely not all corporate conspiracy, like eggs being in breakfasts across cultures makes sense because households used to have chickens at home, and picking fresh eggs in the morning to use in the morning was part of the lifestyle. So there are definitely organic aspects to our breakfast food culture.
So how much of our perception of breakfast is actually cultural, how much of it is marketing that we've internalized? And is it possibly narrowing our approach cooking? I don't intend to reinvent the wheel but could we maybe reverse engineer what makes breakfast what it is, and recontextualize it into our lives today to make a new "breakfast" culture?
How about y'all, What foods do you consider breakfast foods in your culture? And do you know where it comes from?
(Also as a caveat this isn't about what "should" be a breakfast. Obviously people "should" eat whatever they want, whenever they want.)