u/Silver-Research9227

I’m a 38-year-old mother of three, all delivered via C-section. My current stats are 5'6" (167 cm) and 142 lbs (64 kg).
A while back, a lump was found on the left side of my abdomen. It was surgically removed and biopsied (benign). Since then, the left side of my abdomen has been visibly protruding, creating an uneven 'shelf belly' look between my belly button and my C-section scar. The left side is significantly more prominent and feels firm/hard to the touch when I’m standing, but it tends to flatten out when I lie down.
**Here is what I’ve already done:**
Confirmed it is **not** a hernia (via CT scan/imaging).
Confirmed there is **no** diastasis recti.
Tried strict dieting and intense core/TVA exercises, but the bulge remains.
I have received conflicting opinions from doctors: some suggest severe muscle weakness on that side, others suggest internal fibrosis (scar tissue). A tummy tuck (abdominoplasty) has been suggested, but it is not an option for me currently—neither financially nor physically.
**I am looking into non-surgical alternatives and would appreciate any experiences or advice on:**

1. **Lymphatic drainage massage with ultrasound:** Is it effective for fibrosis or post-surgical swelling?
2. **Electric Muscle Stimulation (EMS):** Can it help with abdominal muscle weakness in this specific case?
3. **Fat freezing (Cryolipolysis):** Is this effective for a firm protrusion that feels more like muscle weakness/fibrosis rather than just fat?
   Has anyone dealt with a firm, lopsided abdominal shelf after C-sections without a hernia? What worked for you? Any guidance would be deeply appreciated

I’m a 38-year-old mother of three, all delivered via C-section. My current stats are 5'6" (167 cm) and 142 lbs (64 kg).
A while back, a lump was found on the left side of my abdomen. It was surgically removed and biopsied (benign). Since then, the left side of my abdomen has been visibly protruding, creating an uneven 'shelf belly' look between my belly button and my C-section scar. The left side is significantly more prominent and feels firm/hard to the touch when I’m standing, but it tends to flatten out when I lie down.
**Here is what I’ve already done:**
Confirmed it is **not** a hernia (via CT scan/imaging).
Confirmed there is **no** diastasis recti.
Tried strict dieting and intense core/TVA exercises, but the bulge remains.
I have received conflicting opinions from doctors: some suggest severe muscle weakness on that side, others suggest internal fibrosis (scar tissue). A tummy tuck (abdominoplasty) has been suggested, but it is not an option for me currently—neither financially nor physically.
**I am looking into non-surgical alternatives and would appreciate any experiences or advice on:**

1. **Lymphatic drainage massage with ultrasound:** Is it effective for fibrosis or post-surgical swelling?
2. **Electric Muscle Stimulation (EMS):** Can it help with abdominal muscle weakness in this specific case?
3. **Fat freezing (Cryolipolysis):** Is this effective for a firm protrusion that feels more like muscle weakness/fibrosis rather than just fat?
   Has anyone dealt with a firm, lopsided abdominal shelf after C-sections without a hernia? What worked for you? Any guidance would be deeply appreciated

I just did 1 syringe for upper cheeks area only and not satisfied I feel I might need more or need in the midcheeks maybe to help the smiling lines to get better
Please advise if you have similar issues

I don’t want to add more than 1 ml for both mid cheeks , 1.5 maximum, would that be helpful and give good result or the doctor will put more and then I might don’t like the result and I will definitely pay more 😩ً , I only want the mid cheek area and this is my first time to do that FYI I’m 38 years old
Please advise

I don’t want to add more than 1 ml for both mid cheeks , 1.5 maximum, would that be helpful and give good result or the doctor will put more and then I might don’t like the result and I will definitely pay more 😩ً , I only want the mid cheek area and this is my first time to do that FYI I’m 38 years old
Please advise

I recently had one session of lymphatic drainage massage using a "SkinAct" ultrasound device. To my surprise, I noticed an immediate difference after 3 days from the session : my stomach flattened a bit, and the hard area I had above my laparoscopy/C-section scar became noticeably softer.
I’m now looking to purchase a package of sessions, but I’m torn between 6 or 10 sessions. Since I saw results after just one session, does this guarantee that the hard lump/protuberance I have is definitely fibrosis?
I’m questioning this because I’ve heard that sometimes these issues can be related to weak abdominal muscles or fascia problems. However, I have already had a CT scan with dye, and it came back clear—no hernia, no muscle separation (diastasis recti), or any other issues reported.
Has anyone else experienced this, and how many sessions would you recommend for treating potential fibrosis? Any advice would be appreciated!

I recently had one session of lymphatic drainage massage using a "SkinAct" ultrasound device. To my surprise, I noticed an immediate difference after 3 days from the session : my stomach flattened a bit, and the hard area I had above my laparoscopy/C-section scar became noticeably softer.
I’m now looking to purchase a package of sessions, but I’m torn between 6 or 10 sessions. Since I saw results after just one session, does this guarantee that the hard lump/protuberance I have is definitely fibrosis?
I’m questioning this because I’ve heard that sometimes these issues can be related to weak abdominal muscles or fascia problems. However, I have already had a CT scan with dye, and it came back clear—no hernia, no muscle separation (diastasis recti), or any other issues reported.
Has anyone else experienced this, and how many sessions would you recommend for treating potential fibrosis? Any advice would be appreciated!

I recently had one session of lymphatic drainage massage using a "SkinAct" ultrasound device. To my surprise, I noticed an immediate difference after 3 days from the session : my stomach flattened a bit, and the hard area I had above my laparoscopy/C-section scar became noticeably softer.
I’m now looking to purchase a package of sessions, but I’m torn between 6 or 10 sessions. Since I saw results after just one session, does this guarantee that the hard lump/protuberance I have is definitely fibrosis?
I’m questioning this because I’ve heard that sometimes these issues can be related to weak abdominal muscles or fascia problems. However, I have already had a CT scan with dye, and it came back clear—no hernia, no muscle separation (diastasis recti), or any other issues reported.
Has anyone else experienced this, and how many sessions would you recommend for treating potential fibrosis? Any advice would be appreciated!

I’m a 38-year-old mother of three, all delivered via C-section. My current stats are 5'6" (167 cm) and 142 lbs (64 kg).
A while back, a lump was found “ probably because of my first c section “ on the left side of my abdomen. It was surgically removed during my second c section. Since then, the left side of my abdomen has been visibly protruding, creating an uneven 'shelf belly' look between my belly button and my C-section scar. The left side is significantly more prominent and feels firm/hard to the touch when I’m standing, but it tends to flatten out when I lie down.
Here is what I’ve already done:
—Confirmed it is not a hernia (via CT scan/imaging), did it twice and scan with dye .
—Confirmed there is no diastasis recti.
—Tried strict dieting and intense core/TVA exercises, but the bulge remains.

I have received conflicting opinions from doctors: some suggest severe muscle weakness on that side, others suggest internal fibrosis (scar tissue). A tummy tuck (abdominoplasty) has been suggested, but it is not an option for me currently—neither financially nor physically.
I am looking into non-surgical alternatives and would appreciate any experiences or advice on:

1. Lymphatic drainage massage with ultrasound: Is it effective for fibrosis or post-surgical swelling?
2. Electric Muscle Stimulation (EMS): Can it help with abdominal muscle weakness in this specific case?
3. Fat freezing (Cryolipolysis): Is this effective for a firm protrusion that feels more like muscle weakness/fibrosis rather than just fat?
   Has anyone dealt with a firm, lopsided abdominal shelf after C-sections without a hernia? What worked for you? Any guidance would be deeply appreciated."

"Hi everyone, I just had my first Dysport treatment 48 hours ago (forehead and under-eye area). I’m a bit anxious about the results and wanted to see if others have had similar experiences.

1. Eyebrow Asymmetry: My forehead has started to freeze, but I’ve noticed one eyebrow is significantly higher than the other, especially when I raise them. I’m worried about 'over-correcting'—is it common for this to even out on its own as the Dysport fully settles? Or should I wait the full 14 days before considering a touch-up to lift the other side?
2. Under-eye concerns: I had a small amount injected under my eyes. My forehead showed results fast, but the under-eye area hasn't changed much yet. Is it normal for Dysport to work slower in that specific area?
3. Lifestyle factor: I’m very active and lift heavy weights 3 times a week. I’ve read that high metabolism might affect how long Botox/Dysport lasts. Has anyone noticed it wearing off faster with regular weightlifting?
   I’m really trying to avoid 'over-playing' with the injections, so any advice on whether to just 'wait and see' would be greatly appreciated. Thank you!"

"Hi everyone, I just had my first Dysport treatment 48 hours ago (forehead and under-eye area). I’m a bit anxious about the results and wanted to see if others have had similar experiences.

1. Eyebrow Asymmetry: My forehead has started to freeze, but I’ve noticed one eyebrow is significantly higher than the other, especially when I raise them. I’m worried about 'over-correcting'—is it common for this to even out on its own as the Dysport fully settles? Or should I wait the full 14 days before considering a touch-up to lift the other side?
2. Under-eye concerns: I had a small amount injected under my eyes. My forehead showed results fast, but the under-eye area hasn't changed much yet. Is it normal for Dysport to work slower in that specific area?
3. Lifestyle factor: I’m very active and lift heavy weights 3 times a week. I’ve read that high metabolism might affect how long Botox/Dysport lasts. Has anyone noticed it wearing off faster with regular weightlifting?
   I’m really trying to avoid 'over-playing' with the injections, so any advice on whether to just 'wait and see' would be greatly appreciated. Thank you!"

"I’m 37 and starting to see some mid-face volume loss, which is causing my nasolabial folds to deepen. My injector suggested filling the upper cheeks to provide lift.
I’m currently leaning toward HA filler because it’s reversible and I want to take it slow. My doctor also mentioned Sculptra, but I’m a bit intimidated by its permanent nature (at least for a while) and the fact that it’s not reversible.
I have a solid skincare routine (Tretinoin, LED mask, Microcurrent) and I’m planning to start Microneedling with PDRN for texture.
I’d love to hear from those in their late 30s:

1. Did mid-face filler significantly help with your nasolabial folds?
2. Has anyone had a bad experience with Sculptra? Should I wait a few more years before considering it?
3. How many syringes did you start with to keep the look natural and symmetric?
   Any advice would be appreciated!"

"I’m 37 and starting to see some mid-face volume loss, which is causing my nasolabial folds to deepen. My injector suggested filling the upper cheeks to provide lift.
I’m currently leaning toward HA filler because it’s reversible and I want to take it slow. My doctor also mentioned Sculptra, but I’m a bit intimidated by its permanent nature (at least for a while) and the fact that it’s not reversible.
I have a solid skincare routine (Tretinoin, LED mask, Microcurrent) and I’m planning to start Microneedling with PDRN for texture.
I’d love to hear from those in their late 30s:

1. Did mid-face filler significantly help with your nasolabial folds?
2. Has anyone had a bad experience with Sculptra? Should I wait a few more years before considering it?
3. How many syringes did you start with to keep the look natural and symmetric?
   Any advice would be appreciated!"