I have done my brain a disservice: Early warning system.
Tl;Dr
(To me) Malicious earworms signify an under stimulated mind.
Bonus: when properly cared for, my mind apparently - by way of my subconscious - uses earworms to point out unrealized issues.
Context:
I have been frustrated with my brain to the point of tears, the past decade.
It drives me completely insane on the regular by latching on to some song and then playing it over and over and Over AnD OVER!! (I'm sure you know the feeling).
And not just the song but bits and pieces like the lady half of the chorus, that one almost-screamed word, three words from one line, on repeat ad nauseam, until I want to stick an icepick up my nose and give it a good stir.
Sometimes it's songs I genuinely love and they're ruined for me. Because if I listen to them or even just think about them, I risk starting this shit up.
But.. something occurred to me yesterday when I was reaching levels of frustration where tears may appear; I'm under stimulated.
It's happening because my brain is desperately bored and needs SOMETHING to play with. It's like a caged animal chewing on the bars or pacing a rut in the floor.
So I put on a random playlist as background noise, something I used to always have as a matter of course, but haven't these past years for some reason? Dunno why, actually.
And.. it helped.
And I remember that yeah, I used to get these earworms back then, too, but much less severe and usually if there was something in the lyrics mirroring my current situation or emotions - usually subconscious.
Pretty much half the time I got them, I'd spot unnoticed frustrations or hangups just by looking closely at whatever was plaguing me, and then the earworms would stop when I'd figured it out.
So.. yay?
My brain isn't actually my enemy?
I've just been neglecting it criminally.
Go me.