how to get out of a slump and actually have fun again?
i just finished highschool, and it’s almost the end of my last summer break. i spent the summer hanging out with friends and stuff like that but whenever im alone i just don’t do anything, and ive gotten into a slump that i can’t get out of. any time i spend at home is just being on my phone, scrolling or doing whatever. i don’t go outside unless it’s to friends or to work. it’s like when im alone life just doesn’t happen. and in my country it’s too hot in summer to be outside before sundown so from the moment i wake up until the moment i finally go out with friends in the evening, i don’t do anything besides scrolling, sleeping, maybe playing video games, eating, and finding other ways to pass time on my phone. i noticed i don’t know how to have fun with myself anymore. it’s like im dependent on other people to feel like im having fun. i have a few hobbies that i haven’t touched in months, and for some reason, starting to go back to them just feels like a chore. i want to learn to have fun with myself again, does anyone know how to start?