One of the things I hate about getting old is not being able to get away with eating anything. You really feel all the bad symptoms from the unhealthy foods.
One of the things I hate about getting old is not being able to get away with eating anything. You really feel all the bad symptoms from the unhealthy foods.
I love seasoning all my food with extra salt and pepper, and I've done it my whole life. At 43, I have to cut back on it now. The other day I added too much salt, just like how I love it on my chicken, and I woke up with hypertension. I was super dizzy, could barely walk, etc...
I used to be able to get away with it in my 20s, 30s, but not so much now. I love salt and pepper on everything. Also, now when I eat fast food, it puts me into a food coma. In the past I could munch down and still continue my day.
I'm 43 and even though I look super young, my guts, my organs, my joints, my bones behave like my numerical age.