u/Visible_Dog5775

Having a full squat rack, plates, and adjustable dumbbells at home is amazing.. But there is something about having the pressure of other people around you and doing your sets in a timely manner. The home gym is great, but my workouts tend to be twice as long with at least half the intensity. I think I’m going to get a membership to Planet Fitness and hit it up once a week to light a fire under my ass and appreciate what I have at home. The mental aspect of communal activity is under appreciated sometimes, at least by me.

As I’ve gotten older delayed ejaculation has gotten worse, especially while on pristiq. It’s not good for my partners and then I feel bad, because they think they are doing something wrong. A hour plus is and maybe not at all is untenable, but I came back to pristiq after trying a few other medications that just made depression/anxiety worse. I’m in my 30s so it has me thinking about trt and ed medication, because maybe that will help this glaring issue. But who knows what issues I’m not aware of

I’ve had psoriasis on the back of my head since I hit puberty (in my 30s now) and that’s when tension, back/neck pain, and fatigue started, but since COVID I’ve also had flare ups on my arms and inside my ears are constantly flaking/itchy. I’ve asked to see a specialist, but my doctor has just run some more blood tests and sent me to PT for pain. It’s happened with two different doctors, I’m just looking for some advice on how to navigate getting treatment.

Hope the friggin worms aren’t causing too much trouble