Broke up in a healthy and good manner. Relationship however was extremely toxic. Feel the urge to call her and vent out my anger - what is the right thing to do?
I ended by 1 year relationship because it was getting extremely toxic and no matter what I did to save it she never felt it was enough. Without going too deep I can say that in a lot of ways I was hurt and mistreated badly. I cared for her a lot and I know she did too - but the way she was in the relationship it was a total nightmare and gave me a lot of problems. We broke up on very polite and good terms however and said I love you and goodbye at the end. We will go no contact forever from now on.
Now I feel this urge to call her and talk some trash and to tell her how terrible she was and how much pain and suffering she caused me. I know this is wrong and if I say this the very next day my conscience is going to eat me alive and I’ll spend more time recovering from the guilt than I will moving on from the relationship itself. How do I stop this urge? Should I just give in and tell her all of that? One thing I feel is that things come full circle and everyone eventually gets what they deserve (for the better or worse) and it’s not my place to impose any “punishment” on anyone.
I feel like working on myself, doing things which I was not able to and get back my healthy mindset while taking away the few positive lessons I did get from the relationship. On the other hand there is this strong urge to call and tell her how I can do better and that she was so bad for me, which won’t help anyone and I won’t be able to take back my words. She is also not the type to take much accountability for her actions so it would be like talking to a wall anyway.
What to do? Or better yet - how do I deal with this? I can’t figure it out exactly.