u/ZeboundNewb

Hey for folks that freeze vials and who track stock through Glapp or something similar do you update the BUD to reflect your storage plans? If so how far do you bump it forward?

SW: 239
CW: 194
1st Goal: 185
Maybe Goal: 179
Time: 12 Weeks
Total Loss: 45 pounds
Maintained Muscle

So far I have been on Trizipatide 2.5, 5, currently 5.3. Progress has always been down week to week but currently slowing down significantly as I get closer to my goal.

Getting into lifting and had a Creatine plateau week for weight loss.

Would you consider adding Reta perhaps alongside or would you hold the course?

How long can Reta be frozen in a chest freezer in powdered form?

Hello I am interested in learning more about being a tester. What does the research community mean by T10 - x amount of USD or R20 - x amount of dollars. How much research material does this refer to? Is that ten vials times 10mg or just one?

What is the best rate for non-scam Tirz per MG currently?

The Oatmed deal works out to 1.92 per MG

Any negatives to telling your doctor that you switched from Zep to Compound? If they note it I. Your chart can this have any future impacts?

We all know how toxic the internet can be and Reddit can be some of the worst of that. This community is amazing!

I went from being an absolute newb, knowing nothing when I spoke to my doctor, to finding this community and learning more than I could ever imagine about how this medication works, best practices, and best of all getting to hear the amazing stories of progress both small celebrations and major milestones.

Thank you community for being amazing, I appreciate our shared experience, the wisdom, the encouragement and the positivity each and every day!

Hi team I’m down 36 pounds so far! This medication has been absolutely life changing not just the weight loss but the impact on my inflammation, improvement in sleep, the ability to exercise the way I was able 20 years ago! I love it and never want to go off of it!

My wife has been supportive all the way through but has been worried I would get Ozempic face and sees a lot of women at work that are taking it and she does not not like the way they look. I’m sure social media is not helping with that at all.

She is overweight and I could see her greatly benefiting from the medication. I want her to make her own decisions with her own body but it is hard to share life together and all of a sudden have this literally life changing experience and see how it could help the one you love the most but to have them not really interested in trying it.

Team give me some perspective. What has worked when having conversations with a spouse on the topic?

Here is the equipment I have in my work gym.

Currently doing the one lift listed on each machine for the following.

Lat pulldown, Triceps pushdown, Low row, Cable crossover, Chest press, Leg extension, Adjustable bench,

Dumbbells up to 20 lb currently using 20 lbs for shoulder shrugs and bicep curls as well as walking around with them to engage my core.

Aerobic step/ doing body weight step ups.

What muscles am I not hitting? How else can I use the machines?

How do you store your vials? Anyone use something sealed in the fridge for extra temp stability? Do you sanitize your storage container if so how?

How long would you personally feel comfortable using a vial assuming good hygiene and refrigeration and nothing cloudy or floating.

With all of the changes in the landscape recently which pharmacies and tele-health companies are offering the current longest BUDs?

Hello did the pharmacy breakdown of costs and states disappear or am I in the wrong forum?