u/ZeboundNewb

BPI Join Ezra Arrived

BPI Join Ezra Arrived

3 Vials arrived in each order BUD: 2/2027.

Two orders of three vials for two people one was very cold the other was cool.

Both volumes exactly the same even though one was ordered as a titration up from 5mg and the other as a maintenance dose of 15mg.

u/ZeboundNewb — 1 day ago

Bravo to this Community!

We all know how toxic the internet can be and Reddit can be some of the worst of that. This community is amazing!

I went from being an absolute newb, knowing nothing when I spoke to my doctor, to finding this community and learning more than I could ever imagine about how this medication works, best practices, and best of all getting to hear the amazing stories of progress both small celebrations and major milestones.

Thank you community for being amazing, I appreciate our shared experience, the wisdom, the encouragement and the positivity each and every day!

reddit.com
u/ZeboundNewb — 4 days ago

Spouse

Hi team I’m down 36 pounds so far! This medication has been absolutely life changing not just the weight loss but the impact on my inflammation, improvement in sleep, the ability to exercise the way I was able 20 years ago! I love it and never want to go off of it!

My wife has been supportive all the way through but has been worried I would get Ozempic face and sees a lot of women at work that are taking it and she does not not like the way they look. I’m sure social media is not helping with that at all.

She is overweight and I could see her greatly benefiting from the medication. I want her to make her own decisions with her own body but it is hard to share life together and all of a sudden have this literally life changing experience and see how it could help the one you love the most but to have them not really interested in trying it.

Team give me some perspective. What has worked when having conversations with a spouse on the topic?

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u/ZeboundNewb — 5 days ago

Work Gym what is Missing?

Here is the equipment I have in my work gym.

Currently doing the one lift listed on each machine for the following.

Lat pulldown, Triceps pushdown, Low row, Cable crossover, Chest press, Leg extension, Adjustable bench,

Dumbbells up to 20 lb currently using 20 lbs for shoulder shrugs and bicep curls as well as walking around with them to engage my core.

Aerobic step/ doing body weight step ups.

What muscles am I not hitting? How else can I use the machines?

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u/ZeboundNewb — 6 days ago

Current Longest BUD Offered

With all of the changes in the landscape recently which pharmacies and tele-health companies are offering the current longest BUDs?

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u/ZeboundNewb — 9 days ago