How am i supposed to not forget without turning to anxiety and ocd?
I don't mean things i can write down in a calender or set an alarm for, i mean the little things at work.
I get constantly told to remember better, sometimes nicely, sometimes passive-aggressively, sometimes it feels really demeaning and often they straight up make fun of me. I always apologise i always say i will do my best to keep it in mind moving forward, i often have to explain that i know and do it usually, but just forgot few times, which they for some don't want to believe usually, and insist I do it constantly (even if i know it happened around 2-3 times max, out of like 40). It's things like washing a rag with warm water, replacing toilet paper after i finish, throwing out the used role, putting things in their place, turning of lights, and whole lot of other details concerning specific work tasks.
I don't understand what are they expecting me to do, I'm already trying more then my best, I'm already ocd checking everything constantly, I am constantly trying to gauge out what would they think is important, but I still miss and I still forget sometimes, I don't know like how I'm supposed to fix this in their mind, why would they keep assuming I'm just not trying hard enough, when it should seem obvious at this point, that I'm doing my best just have kind of a bad memory and forget some details sometimes.