u/captainkirk1012

Blood sugar panic attacks

I started feeling off a few years ago. Thought it was stress and cortisol. Got my blood tested in January and was pre diabetic. Recently if I don’t have a healthy snack before bed I wake up jolted with an electricity feeling. Last night I had dinner later than usual and started trembling inside until i ate something. I cut out alcohol and coffee. But things are not getting better. I was taking a bunch of supplements (magnesium, electrolytes, b vitamins) that actually made me feel like crap (waking up un refreshed). Cut that stuff out and felt a little better. I’m now taking berberine only and thinking to cut that out too. I need help. Anyone else have this?

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u/captainkirk1012 — 15 hours ago

I’ve always believed in the power of asking for answers, especially when faced with big decisions. No matter how much we think we have it all figured out, sometimes hearing someone else’s perspective can shed light on the path forward. I’ve found that asking others for their insights, whether it’s about career moves, personal growth, or life in general, often gives me a clearer understanding of my own thoughts. It’s humbling to realize that others might have answers or experiences that we’ve never even considered. What do you think? Have you ever had a situation where asking for answers truly changed your perspective?

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u/captainkirk1012 — 24 days ago

I remember meeting an online friend through a forum about something I was passionate about. We started talking about our favorite books, and before I knew it, we were sharing our personal lives as well. It's fascinating how shared interests can form the foundation of such meaningful connections. What shared interests have brought you closer to someone online?

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u/captainkirk1012 — 24 days ago
▲ 15 r/Advice

I used to think everything had to be perfect before I took a leap, whether it was a new job, a relationship, or a move. But I’ve learned that perfection is just a setup for procrastination. Sometimes, you just have to go for it, imperfections and all. Have you ever hesitated to start something because it didn’t seem perfect?

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u/captainkirk1012 — 24 days ago

There was a time when I could count on the people in my life to be there when I needed them. Now, it feels like I’ve been ghosted by everyone. Messages are left unread, plans are canceled last minute, and I find myself scrolling through social media, looking at the lives of others who seem so effortlessly happy. It’s like I’m stuck in the background of my own life, watching others move forward while I stand still. How do you cope when it feels like you’re being left behind, whether by friends, family, or life itself?

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u/captainkirk1012 — 24 days ago

Effective communication is often the difference between a strong relationship and one that fizzles out. It’s not just about speaking openly, but also about being a good listener and understanding when silence is needed. Sometimes, words aren’t enough, and actions speak louder. How do you approach communication in your relationships? Do you think it’s the most important part of dating?

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u/captainkirk1012 — 24 days ago

Some of the most meaningful friendships I’ve formed didn’t happen instantly. They grew slowly, through repeated interactions, shared experiences, and moments that built trust over time. I used to expect immediate closeness, but now I see the beauty in gradual connection. There’s something reassuring about friendships that take time they tend to feel more grounded and real, like they’re built on something steady rather than fleeting excitement.

Do you believe that deep friendships take time to build? How have your most meaningful friendships developed over the years?

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u/captainkirk1012 — 24 days ago